| August 2014 |
| Sat 30th: |
211 *
|
11%
|
fat: 14.99g |
| |
protein: 13.83g |
| |
carbs: 4.48g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
533 *
|
27%
|
fat: 32.09g |
| |
protein: 39.54g |
| |
carbs: 28.81g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
887 *
|
44%
|
fat: 60.28g |
| |
protein: 58.72g |
| |
carbs: 22.81g |
|
-
|
-
|
| Wed 25th: |
825 *
|
41%
|
fat: 54.16g |
| |
protein: 56.10g |
| |
carbs: 24.81g |
|
-
|
-
|
| Tue 24th: |
845 *
|
42%
|
fat: 54.60g |
| |
protein: 59.65g |
| |
carbs: 24.81g |
|
-
|
-
|
| Mon 23rd: |
1127 *
|
56%
|
fat: 69.25g |
| |
protein: 98.40g |
| |
carbs: 27.21g |
|
-
|
-
|
| Sun 22nd: |
685 *
|
34%
|
fat: 45.16g |
| |
protein: 43.10g |
| |
carbs: 19.81g |
|
-
|
-
|
| Sat 21st: |
817
|
41%
|
fat: 53.37g |
| |
protein: 56.06g |
| |
carbs: 24.74g |
|
-
|
-
|
| Fri 20th: |
811 *
|
41%
|
fat: 53.24g |
| |
protein: 55.05g |
| |
carbs: 24.74g |
|
-
|
-
|
| Mon 16th: |
193 *
|
10%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Sun 15th: |
513 *
|
26%
|
fat: 32.09g |
| |
protein: 39.54g |
| |
carbs: 13.81g |
|
-
|
-
|
| Sat 14th: |
193 *
|
10%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Fri 13th: |
1286
|
64%
|
fat: 68.57g |
| |
protein: 94.91g |
| |
carbs: 71.40g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
886
|
-
|
fat: 64.80g |
| |
protein: 47.88g |
| |
carbs: 24.13g |
|
-
|
-
|
| Sun 20th: |
587 *
|
-
|
fat: 43.06g |
| |
protein: 20.33g |
| |
carbs: 34.95g |
|
-
|
-
|
