| April 2014 |
| Thu 17th: |
720 *
|
33%
|
fat: 56.78g |
| |
protein: 37.07g |
| |
carbs: 14.64g |
|
-
|
-
|
| Wed 16th: |
1935 *
|
88%
|
fat: 143.16g |
| |
protein: 119.59g |
| |
carbs: 40.64g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
391 *
|
18%
|
fat: 27.51g |
| |
protein: 19.04g |
| |
carbs: 17.90g |
|
-
|
-
|
| Sun 16th: |
170 *
|
8%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 14th: |
957 *
|
44%
|
fat: 65.00g |
| |
protein: 62.28g |
| |
carbs: 31.83g |
|
-
|
-
|
| Thu 13th: |
720 *
|
33%
|
fat: 57.95g |
| |
protein: 28.69g |
| |
carbs: 22.76g |
|
-
|
-
|
| Wed 12th: |
872 *
|
40%
|
fat: 37.86g |
| |
protein: 69.81g |
| |
carbs: 64.56g |
|
-
|
-
|
| Tue 11th: |
996 *
|
45%
|
fat: 66.85g |
| |
protein: 73.60g |
| |
carbs: 26.45g |
|
-
|
-
|
| Mon 10th: |
885 *
|
40%
|
fat: 57.48g |
| |
protein: 51.02g |
| |
carbs: 41.29g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
701 *
|
32%
|
fat: 56.49g |
| |
protein: 36.09g |
| |
carbs: 11.29g |
|
-
|
-
|
| Mon 20th: |
749 *
|
34%
|
fat: 61.16g |
| |
protein: 36.70g |
| |
carbs: 12.72g |
|
-
|
-
|
| Sun 19th: |
1490 *
|
68%
|
fat: 96.12g |
| |
protein: 121.27g |
| |
carbs: 28.74g |
|
-
|
-
|
| Sat 18th: |
997 *
|
45%
|
fat: 62.17g |
| |
protein: 90.47g |
| |
carbs: 15.41g |
|
-
|
-
|
| Fri 17th: |
535 *
|
24%
|
fat: 23.60g |
| |
protein: 38.06g |
| |
carbs: 30.67g |
|
-
|
-
|
| Thu 16th: |
2041 *
|
93%
|
fat: 91.86g |
| |
protein: 78.30g |
| |
carbs: 101.99g |
|
-
|
-
|
| Wed 15th: |
689 *
|
31%
|
fat: 39.17g |
| |
protein: 48.59g |
| |
carbs: 12.79g |
|
-
|
-
|
| Tue 14th: |
1304 *
|
59%
|
fat: 100.60g |
| |
protein: 67.65g |
| |
carbs: 32.23g |
|
-
|
-
|
| Mon 13th: |
1180 *
|
54%
|
fat: 74.42g |
| |
protein: 96.72g |
| |
carbs: 18.12g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
923 *
|
42%
|
fat: 65.18g |
| |
protein: 51.01g |
| |
carbs: 41.29g |
|
-
|
-
|
| Tue 19th: |
1054 *
|
48%
|
fat: 69.08g |
| |
protein: 85.02g |
| |
carbs: 24.46g |
|
-
|
-
|
