| February 2017 |
| Sun 12th: |
196 *
|
7%
|
fat: 14.92g |
| |
protein: 10.49g |
| |
carbs: 5.13g |
|
-
|
-
|
| Sat 11th: |
1989 *
|
71%
|
fat: 102.98g |
| |
protein: 82.11g |
| |
carbs: 186.05g |
|
-
|
-
|
| Fri 10th: |
1250 *
|
45%
|
fat: 40.31g |
| |
protein: 76.43g |
| |
carbs: 149.09g |
|
-
|
-
|
| Thu 9th: |
2315 *
|
75%
|
fat: 100.65g |
| |
protein: 73.18g |
| |
carbs: 298.10g |
|
-
|
-
|
| Tue 7th: |
1086 *
|
35%
|
fat: 60.63g |
| |
protein: 37.84g |
| |
carbs: 114.05g |
|
-
|
-
|
| Mon 6th: |
1380 *
|
45%
|
fat: 56.27g |
| |
protein: 42.37g |
| |
carbs: 177.39g |
|
5173*
|
 3793
|
| Fri 3rd: |
1065 *
|
34%
|
fat: 58.50g |
| |
protein: 48.50g |
| |
carbs: 75.00g |
|
3458*
|
2393
|
| May 2016 |
| Sat 21st: |
1200
|
39%
|
fat: 78.35g |
| |
protein: 95.31g |
| |
carbs: 22.74g |
|
3796*
|
2596
|
| Fri 20th: |
1455 *
|
47%
|
fat: 103.85g |
| |
protein: 94.46g |
| |
carbs: 31.16g |
|
3369*
|
1914
|
| Thu 19th: |
1527 *
|
49%
|
fat: 104.03g |
| |
protein: 100.00g |
| |
carbs: 42.36g |
|
-
|
-
|
| Wed 18th: |
160 *
|
5%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
3812*
|
3652
|
| Tue 17th: |
1480 *
|
48%
|
fat: 107.21g |
| |
protein: 95.28g |
| |
carbs: 40.62g |
|
-
|
-
|
| Mon 16th: |
1653
|
53%
|
fat: 94.35g |
| |
protein: 157.16g |
| |
carbs: 30.97g |
|
3958*
|
2305
|
| May 2015 |
| Sun 3rd: |
1049 *
|
34%
|
fat: 54.17g |
| |
protein: 66.03g |
| |
carbs: 121.61g |
|
-
|
-
|
| April 2015 |
| Sun 5th: |
2473
|
80%
|
fat: 116.11g |
| |
protein: 117.13g |
| |
carbs: 248.22g |
|
3967*
|
1494
|
| January 2015 |
| Fri 16th: |
591 *
|
-
|
fat: 25.84g |
| |
protein: 22.27g |
| |
carbs: 76.83g |
|
-
|
-
|
| Thu 15th: |
1205 *
|
-
|
fat: 11.25g |
| |
protein: 158.06g |
| |
carbs: 121.30g |
|
-
|
-
|
| Sat 10th: |
1079 *
|
-
|
fat: 44.26g |
| |
protein: 86.00g |
| |
carbs: 87.46g |
|
-
|
-
|
| Thu 8th: |
1730 *
|
-
|
fat: 121.56g |
| |
protein: 68.55g |
| |
carbs: 99.76g |
|
3347*
|
1617
|
| October 2014 |
| Thu 16th: |
1473
|
-
|
fat: 66.34g |
| |
protein: 109.85g |
| |
carbs: 114.06g |
|
-
|
-
|
