| February 2016 |
| Tue 2nd: |
760 *
|
24%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| October 2015 |
| Sun 18th: |
462 *
|
14%
|
fat: 12.31g |
| |
protein: 43.05g |
| |
carbs: 43.42g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
331 *
|
10%
|
fat: 8.57g |
| |
protein: 31.96g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 15th: |
544 *
|
17%
|
fat: 27.88g |
| |
protein: 35.16g |
| |
carbs: 37.54g |
|
-
|
-
|
| Mon 14th: |
760 *
|
24%
|
fat: 8.00g |
| |
protein: 78.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 6th: |
250 *
|
8%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 5th: |
219 *
|
7%
|
fat: 3.33g |
| |
protein: 9.42g |
| |
carbs: 38.58g |
|
-
|
-
|
| Fri 4th: |
1978 *
|
62%
|
fat: 30.00g |
| |
protein: 177.36g |
| |
carbs: 274.41g |
|
-
|
-
|
| Thu 3rd: |
749 *
|
23%
|
fat: 43.35g |
| |
protein: 31.09g |
| |
carbs: 61.99g |
|
-
|
-
|
| Wed 2nd: |
434 *
|
14%
|
fat: 21.53g |
| |
protein: 18.52g |
| |
carbs: 41.83g |
|
-
|
-
|
| Tue 1st: |
130 *
|
4%
|
fat: 10.50g |
| |
protein: 7.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
2976 *
|
93%
|
fat: 76.67g |
| |
protein: 136.69g |
| |
carbs: 440.79g |
|
-
|
-
|
| Sat 29th: |
2599 *
|
81%
|
fat: 71.56g |
| |
protein: 110.60g |
| |
carbs: 376.50g |
|
-
|
-
|
| Fri 28th: |
1942 *
|
61%
|
fat: 18.73g |
| |
protein: 147.22g |
| |
carbs: 323.53g |
|
-
|
-
|
| Thu 27th: |
2699 *
|
84%
|
fat: 63.92g |
| |
protein: 145.32g |
| |
carbs: 403.08g |
|
-
|
-
|
| Wed 26th: |
2572 *
|
80%
|
fat: 56.09g |
| |
protein: 154.33g |
| |
carbs: 366.01g |
|
-
|
-
|
| Tue 25th: |
2892 *
|
90%
|
fat: 72.38g |
| |
protein: 209.74g |
| |
carbs: 371.00g |
|
-
|
-
|
| Mon 24th: |
3938 *
|
123%
|
fat: 96.22g |
| |
protein: 184.98g |
| |
carbs: 607.42g |
|
-
|
-
|
| Sun 23rd: |
842 *
|
23%
|
fat: 32.04g |
| |
protein: 124.79g |
| |
carbs: 7.16g |
|
-
|
-
|
| Sat 22nd: |
1549 *
|
42%
|
fat: 21.71g |
| |
protein: 117.00g |
| |
carbs: 222.99g |
|
-
|
-
|
