frecklesmommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 998 * -
fat: 28.17g
|
protein: 36.32g
|
carbs: 151.15g
2869*  1871
December 2013
Sun 1st: 1495 * -
fat: 51.68g
|
protein: 60.97g
|
carbs: 202.10g
- -
November 2013
Mon 11th: 1449 * -
fat: 41.46g
|
protein: 76.44g
|
carbs: 199.31g
2929*  1480
Sun 10th: 1563 * -
fat: 57.39g
|
protein: 76.29g
|
carbs: 198.95g
- -
Fri 8th: 1294 * -
fat: 64.30g
|
protein: 44.82g
|
carbs: 196.07g
3491*  2197
Tue 5th: 1533 * -
fat: 62.70g
|
protein: 81.10g
|
carbs: 161.73g
3491*  1958
Mon 4th: 695 * -
fat: 24.34g
|
protein: 25.33g
|
carbs: 93.58g
- -
Sun 3rd: 1116 * -
fat: 52.70g
|
protein: 35.46g
|
carbs: 134.68g
- -
Fri 1st: 1521 * -
fat: 65.05g
|
protein: 65.42g
|
carbs: 169.03g
- -
October 2013
Thu 31st: 936 * -
fat: 32.91g
|
protein: 39.29g
|
carbs: 128.40g
- -
Mon 28th: 1703 * -
fat: 90.29g
|
protein: 63.20g
|
carbs: 159.37g
3543*  1840
Sun 27th: 1407 * -
fat: 66.14g
|
protein: 62.91g
|
carbs: 148.08g
3118*  1711
Sat 26th: 1480 -
fat: 74.53g
|
protein: 52.61g
|
carbs: 152.00g
3177*  1697
Fri 25th: 1212 * -
fat: 60.71g
|
protein: 46.48g
|
carbs: 124.64g
3638*  2426
Thu 24th: 1307 * -
fat: 52.97g
|
protein: 91.50g
|
carbs: 115.37g
2740  1433
Wed 23rd: 1387 -
fat: 64.95g
|
protein: 56.84g
|
carbs: 150.21g
3449*  2062
Tue 22nd: 1496 * -
fat: 63.53g
|
protein: 51.38g
|
carbs: 182.37g
3449*  1953
Mon 21st: 1602 * -
fat: 64.70g
|
protein: 46.83g
|
carbs: 211.78g
3449*  1847
Sun 20th: 1716 -
fat: 60.36g
|
protein: 58.11g
|
carbs: 247.27g
3496*  1780
Sat 19th: 1300 * -
fat: 75.00g
|
protein: 54.00g
|
carbs: 106.00g
3278*  1978

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.