| October 2013 |
| Mon 28th: |
931 *
|
52%
|
fat: 64.93g |
| |
protein: 68.29g |
| |
carbs: 6.55g |
|
-
|
-
|
| Sun 27th: |
1149 *
|
64%
|
fat: 89.86g |
| |
protein: 76.14g |
| |
carbs: 11.46g |
|
-
|
-
|
| Fri 25th: |
985
|
55%
|
fat: 64.75g |
| |
protein: 82.29g |
| |
carbs: 20.14g |
|
1891*
|
 906
|
| Thu 24th: |
415 *
|
23%
|
fat: 32.37g |
| |
protein: 24.77g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 23rd: |
705 *
|
39%
|
fat: 38.51g |
| |
protein: 77.89g |
| |
carbs: 8.62g |
|
-
|
-
|
| Tue 22nd: |
853 *
|
47%
|
fat: 55.95g |
| |
protein: 60.34g |
| |
carbs: 16.26g |
|
-
|
-
|
| Mon 21st: |
1108 *
|
62%
|
fat: 58.80g |
| |
protein: 128.01g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sun 20th: |
1024 *
|
57%
|
fat: 74.73g |
| |
protein: 70.49g |
| |
carbs: 19.87g |
|
-
|
-
|
| Fri 18th: |
796 *
|
44%
|
fat: 50.21g |
| |
protein: 71.40g |
| |
carbs: 18.51g |
|
1922*
|
1126
|
| Thu 17th: |
512 *
|
28%
|
fat: 24.41g |
| |
protein: 61.61g |
| |
carbs: 12.31g |
|
1965*
|
1453
|
