Colt Daniel Miller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Thu 19th: 3356 * 186%
fat: 97.65g
|
protein: 232.26g
|
carbs: 391.78g
- -
September 2015
Wed 23rd: 2720 * 151%
fat: 89.41g
|
protein: 279.03g
|
carbs: 204.91g
- -
Tue 22nd: 1767 * 98%
fat: 61.80g
|
protein: 178.81g
|
carbs: 121.14g
- -
Mon 21st: 1742 * 97%
fat: 47.71g
|
protein: 203.01g
|
carbs: 130.22g
- -
August 2015
Sat 15th: 3726 * 207%
fat: 100.45g
|
protein: 251.32g
|
carbs: 457.50g
- -
Fri 14th: 2977 * 165%
fat: 68.07g
|
protein: 197.63g
|
carbs: 371.27g
- -
May 2015
Wed 13th: 2394 * 133%
fat: 70.39g
|
protein: 251.76g
|
carbs: 160.37g
- -
Mon 11th: 2137 * 119%
fat: 59.98g
|
protein: 221.38g
|
carbs: 174.75g
- -
April 2015
Mon 13th: 1903 * 106%
fat: 51.57g
|
protein: 212.03g
|
carbs: 149.65g
- -
Sat 4th: 2332 * 130%
fat: 67.54g
|
protein: 258.49g
|
carbs: 170.94g
- -
March 2015
Tue 3rd: 1610 * 89%
fat: 51.03g
|
protein: 169.12g
|
carbs: 114.04g
- -
Mon 2nd: 2228 * 124%
fat: 71.74g
|
protein: 227.65g
|
carbs: 171.04g
- -
February 2015
Thu 26th: 1714 * 95%
fat: 51.10g
|
protein: 177.20g
|
carbs: 135.43g
- -
Wed 25th: 1597 * 89%
fat: 41.82g
|
protein: 169.17g
|
carbs: 128.52g
- -
Tue 24th: 1794 * 100%
fat: 62.83g
|
protein: 185.75g
|
carbs: 121.41g
- -
Sun 22nd: 2522 * 140%
fat: 75.88g
|
protein: 240.52g
|
carbs: 225.91g
- -
Tue 10th: 1728 * 96%
fat: 48.94g
|
protein: 177.95g
|
carbs: 144.07g
- -
Tue 3rd: 275 * 15%
fat: 1.55g
|
protein: 6.43g
|
carbs: 58.43g
- -
October 2014
Wed 29th: 1477 * 82%
fat: 47.39g
|
protein: 144.59g
|
carbs: 119.53g
- -
June 2014
Sat 7th: 1953 * 108%
fat: 69.24g
|
protein: 227.59g
|
carbs: 100.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.