| December 2013 |
| Mon 9th: |
537 *
|
27%
|
fat: 41.03g |
| |
protein: 40.95g |
| |
carbs: 1.71g |
|
2798*
|
 2261
|
| Tue 3rd: |
630 *
|
32%
|
fat: 45.35g |
| |
protein: 50.36g |
| |
carbs: 2.87g |
|
3580*
|
2950
|
| November 2013 |
| Tue 26th: |
853 *
|
43%
|
fat: 60.01g |
| |
protein: 52.39g |
| |
carbs: 27.45g |
|
3567*
|
2714
|
| Fri 22nd: |
1807 *
|
91%
|
fat: 108.31g |
| |
protein: 158.09g |
| |
carbs: 43.45g |
|
3345*
|
1538
|
| Thu 21st: |
1662 *
|
84%
|
fat: 115.48g |
| |
protein: 90.66g |
| |
carbs: 66.80g |
|
3213*
|
1551
|
| Wed 20th: |
1437 *
|
73%
|
fat: 79.04g |
| |
protein: 67.85g |
| |
carbs: 97.86g |
|
2959*
|
1522
|
| Tue 19th: |
869 *
|
44%
|
fat: 53.06g |
| |
protein: 49.61g |
| |
carbs: 29.49g |
|
3575*
|
2706
|
| Thu 7th: |
1821 *
|
92%
|
fat: 57.50g |
| |
protein: 63.67g |
| |
carbs: 243.71g |
|
3093*
|
1272
|
| Mon 4th: |
1867 *
|
95%
|
fat: 120.98g |
| |
protein: 102.51g |
| |
carbs: 93.90g |
|
-
|
-
|
| Fri 1st: |
1428 *
|
72%
|
fat: 73.53g |
| |
protein: 134.14g |
| |
carbs: 53.79g |
|
3273*
|
1845
|
| October 2013 |
| Wed 30th: |
1773 *
|
90%
|
fat: 85.71g |
| |
protein: 118.86g |
| |
carbs: 111.29g |
|
-
|
-
|
| Tue 29th: |
1984
|
100%
|
fat: 127.39g |
| |
protein: 111.39g |
| |
carbs: 84.04g |
|
3032*
|
1048
|
| Wed 23rd: |
1057 *
|
54%
|
fat: 76.55g |
| |
protein: 45.71g |
| |
carbs: 18.28g |
|
-
|
-
|
| Mon 14th: |
1159 *
|
59%
|
fat: 50.31g |
| |
protein: 82.77g |
| |
carbs: 78.09g |
|
-
|
-
|
| Fri 11th: |
1966
|
100%
|
fat: 107.61g |
| |
protein: 116.48g |
| |
carbs: 141.14g |
|
2275
|
309
|
