February 2015 |
Thu 26th: |
1164 *
|
65%
|
fat: 33.13g |
| |
protein: 60.80g |
| |
carbs: 160.07g |
|
2014*
|
850
|
Wed 25th: |
1633 *
|
91%
|
fat: 69.82g |
| |
protein: 88.36g |
| |
carbs: 165.23g |
|
2408*
|
775
|
Tue 24th: |
1737 *
|
96%
|
fat: 52.47g |
| |
protein: 102.50g |
| |
carbs: 215.38g |
|
1951*
|
214
|
Mon 23rd: |
1255 *
|
70%
|
fat: 48.43g |
| |
protein: 44.22g |
| |
carbs: 167.50g |
|
1951*
|
696
|
Sat 21st: |
329 *
|
18%
|
fat: 13.82g |
| |
protein: 16.68g |
| |
carbs: 38.02g |
|
-
|
-
|
Wed 11th: |
1467 *
|
82%
|
fat: 55.42g |
| |
protein: 65.94g |
| |
carbs: 176.28g |
|
2027*
|
560
|
Tue 10th: |
842 *
|
47%
|
fat: 27.29g |
| |
protein: 64.13g |
| |
carbs: 82.80g |
|
-
|
-
|
Sat 7th: |
1168 *
|
65%
|
fat: 53.20g |
| |
protein: 39.24g |
| |
carbs: 137.98g |
|
2050*
|
882
|
Fri 6th: |
1490 *
|
83%
|
fat: 46.01g |
| |
protein: 82.62g |
| |
carbs: 193.40g |
|
-
|
-
|
Thu 5th: |
1521 *
|
84%
|
fat: 38.69g |
| |
protein: 61.38g |
| |
carbs: 241.23g |
|
-
|
-
|
Wed 4th: |
1315 *
|
73%
|
fat: 45.15g |
| |
protein: 64.31g |
| |
carbs: 169.26g |
|
1951*
|
636
|
January 2015 |
Fri 30th: |
1100 *
|
61%
|
fat: 43.12g |
| |
protein: 45.62g |
| |
carbs: 132.29g |
|
-
|
-
|
Thu 29th: |
674 *
|
37%
|
fat: 26.93g |
| |
protein: 27.87g |
| |
carbs: 78.51g |
|
-
|
-
|
Wed 28th: |
1062 *
|
59%
|
fat: 23.63g |
| |
protein: 36.08g |
| |
carbs: 181.05g |
|
-
|
-
|
Tue 27th: |
1187 *
|
66%
|
fat: 33.60g |
| |
protein: 56.70g |
| |
carbs: 164.05g |
|
1951*
|
764
|
Mon 26th: |
1355 *
|
75%
|
fat: 56.00g |
| |
protein: 62.99g |
| |
carbs: 156.47g |
|
-
|
-
|
Thu 22nd: |
734 *
|
41%
|
fat: 27.77g |
| |
protein: 34.22g |
| |
carbs: 88.67g |
|
-
|
-
|
Wed 21st: |
1746 *
|
97%
|
fat: 69.78g |
| |
protein: 76.60g |
| |
carbs: 208.70g |
|
1951*
|
205
|
Tue 20th: |
1633 *
|
91%
|
fat: 79.55g |
| |
protein: 80.75g |
| |
carbs: 145.97g |
|
2027*
|
394
|
Sat 17th: |
1156 *
|
64%
|
fat: 37.73g |
| |
protein: 40.69g |
| |
carbs: 168.70g |
|
-
|
-
|