| January 2015 |
| Thu 8th: |
906
|
32%
|
fat: 14.53g |
| |
protein: 64.75g |
| |
carbs: 130.98g |
|
-
|
-
|
| Wed 7th: |
2326
|
83%
|
fat: 28.94g |
| |
protein: 207.32g |
| |
carbs: 320.16g |
|
2890
|
 564
|
| Tue 6th: |
2367
|
85%
|
fat: 54.96g |
| |
protein: 214.45g |
| |
carbs: 266.90g |
|
2757
|
390
|
| Mon 5th: |
2433
|
87%
|
fat: 53.72g |
| |
protein: 235.63g |
| |
carbs: 260.84g |
|
2757
|
324
|
| Fri 2nd: |
1638
|
58%
|
fat: 45.34g |
| |
protein: 143.12g |
| |
carbs: 164.96g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1009
|
36%
|
fat: 14.65g |
| |
protein: 64.65g |
| |
carbs: 159.35g |
|
-
|
-
|
| Tue 30th: |
1554
|
56%
|
fat: 30.59g |
| |
protein: 157.37g |
| |
carbs: 167.37g |
|
-
|
-
|
| Mon 29th: |
1648
|
59%
|
fat: 38.77g |
| |
protein: 142.04g |
| |
carbs: 180.85g |
|
-
|
-
|
| Wed 24th: |
508
|
18%
|
fat: 5.46g |
| |
protein: 48.81g |
| |
carbs: 68.03g |
|
-
|
-
|
| Tue 23rd: |
2766
|
99%
|
fat: 95.26g |
| |
protein: 235.86g |
| |
carbs: 254.72g |
|
-
|
-
|
| Mon 22nd: |
2614
|
93%
|
fat: 118.40g |
| |
protein: 193.70g |
| |
carbs: 199.31g |
|
2639
|
25
|
| Thu 18th: |
2754
|
98%
|
fat: 79.36g |
| |
protein: 228.65g |
| |
carbs: 284.16g |
|
-
|
-
|
| Wed 17th: |
1519
|
54%
|
fat: 52.15g |
| |
protein: 148.95g |
| |
carbs: 107.78g |
|
2400
|
881
|
| Tue 16th: |
2451
|
88%
|
fat: 89.22g |
| |
protein: 202.51g |
| |
carbs: 223.44g |
|
2241
|
 210
|
| Mon 15th: |
2554
|
91%
|
fat: 111.58g |
| |
protein: 190.59g |
| |
carbs: 212.84g |
|
2280
|
274
|
| Wed 10th: |
435 *
|
16%
|
fat: 7.77g |
| |
protein: 14.19g |
| |
carbs: 79.75g |
|
-
|
-
|
| Tue 9th: |
2362
|
84%
|
fat: 85.92g |
| |
protein: 198.37g |
| |
carbs: 205.51g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
1529
|
55%
|
fat: 46.21g |
| |
protein: 102.38g |
| |
carbs: 183.57g |
|
-
|
-
|
| Tue 18th: |
2034
|
73%
|
fat: 46.16g |
| |
protein: 181.13g |
| |
carbs: 225.38g |
|
-
|
-
|
| Mon 17th: |
2695
|
96%
|
fat: 114.67g |
| |
protein: 236.21g |
| |
carbs: 186.73g |
|
2684
|
11
|
