ripvtech's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2009
Wed 27th: 1333 -
fat: 29.18g
|
protein: 57.44g
|
carbs: 138.92g
2440*  1107
Tue 26th: 790 * -
fat: 30.53g
|
protein: 34.44g
|
carbs: 93.58g
3758*  2968
Thu 21st: 1737 -
fat: 44.20g
|
protein: 53.29g
|
carbs: 262.20g
2440*  703
Wed 20th: 778 -
fat: 25.20g
|
protein: 40.82g
|
carbs: 101.33g
2886*  2108
Tue 19th: 1483 -
fat: 16.00g
|
protein: 53.50g
|
carbs: 280.50g
2440*  957
Mon 18th: 664 -
fat: 15.99g
|
protein: 40.58g
|
carbs: 94.12g
2886*  2222
Sun 17th: 1824 -
fat: 17.50g
|
protein: 61.02g
|
carbs: 230.31g
2200*  376
Sat 16th: 1007 * -
fat: 21.73g
|
protein: 40.95g
|
carbs: 103.40g
2200*  1193
Fri 15th: 2670 * -
fat: 78.15g
|
protein: 69.81g
|
carbs: 421.08g
2440*  230
Thu 14th: 915 -
fat: 18.00g
|
protein: 57.00g
|
carbs: 130.00g
2084*  1169
Wed 13th: 731 -
fat: 19.38g
|
protein: 46.22g
|
carbs: 88.34g
2601*  1870
Tue 12th: 734 -
fat: 27.01g
|
protein: 40.77g
|
carbs: 81.74g
2826*  2092
Mon 11th: 916 -
fat: 22.20g
|
protein: 58.20g
|
carbs: 119.40g
2448*  1532
Sun 10th: 881 -
fat: 20.57g
|
protein: 90.14g
|
carbs: 80.71g
2088*  1207
Sat 9th: 1433 -
fat: 11.87g
|
protein: 73.53g
|
carbs: 117.02g
2205*  772
Fri 8th: 1373 * -
fat: 25.00g
|
protein: 40.20g
|
carbs: 83.40g
2898*  1525
Thu 7th: 995 -
fat: 17.08g
|
protein: 58.31g
|
carbs: 152.83g
2917*  1922
Wed 6th: 1407 -
fat: 34.88g
|
protein: 74.70g
|
carbs: 126.32g
2601*  1194
Tue 5th: 887 -
fat: 29.71g
|
protein: 59.81g
|
carbs: 76.95g
2687*  1800
Mon 4th: 1544 -
fat: 21.22g
|
protein: 63.15g
|
carbs: 202.06g
2448*  904

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.