| April 2021 |
| Tue 6th: |
502 *
|
33%
|
fat: 10.32g |
| |
protein: 19.57g |
| |
carbs: 83.06g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
623 *
|
42%
|
fat: 18.24g |
| |
protein: 23.00g |
| |
carbs: 88.87g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
577 *
|
38%
|
fat: 17.78g |
| |
protein: 19.39g |
| |
carbs: 92.32g |
|
-
|
-
|
| Sat 30th: |
872 *
|
58%
|
fat: 31.79g |
| |
protein: 31.94g |
| |
carbs: 121.50g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
567 *
|
38%
|
fat: 21.87g |
| |
protein: 20.83g |
| |
carbs: 74.24g |
|
-
|
-
|
| Thu 5th: |
551 *
|
37%
|
fat: 21.87g |
| |
protein: 20.81g |
| |
carbs: 69.91g |
|
-
|
-
|
| Wed 4th: |
860 *
|
57%
|
fat: 40.87g |
| |
protein: 34.72g |
| |
carbs: 92.70g |
|
-
|
-
|
| Tue 3rd: |
1497 *
|
100%
|
fat: 60.52g |
| |
protein: 55.33g |
| |
carbs: 185.21g |
|
-
|
-
|
| Mon 2nd: |
597 *
|
40%
|
fat: 25.17g |
| |
protein: 21.13g |
| |
carbs: 74.24g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
597 *
|
40%
|
fat: 25.17g |
| |
protein: 21.13g |
| |
carbs: 74.24g |
|
-
|
-
|
| Wed 26th: |
1477 *
|
98%
|
fat: 77.21g |
| |
protein: 49.50g |
| |
carbs: 157.14g |
|
-
|
-
|
| Tue 25th: |
586 *
|
39%
|
fat: 25.11g |
| |
protein: 20.92g |
| |
carbs: 71.57g |
|
-
|
-
|
| Sun 23rd: |
498 *
|
33%
|
fat: 24.71g |
| |
protein: 19.26g |
| |
carbs: 51.20g |
|
-
|
-
|
| Sat 22nd: |
498 *
|
33%
|
fat: 24.71g |
| |
protein: 19.26g |
| |
carbs: 51.20g |
|
-
|
-
|
| Fri 21st: |
586 *
|
39%
|
fat: 25.11g |
| |
protein: 20.92g |
| |
carbs: 71.57g |
|
-
|
-
|
| Wed 19th: |
1360 *
|
91%
|
fat: 70.82g |
| |
protein: 48.64g |
| |
carbs: 138.44g |
|
1844*
|
 484
|
| Tue 18th: |
1433 *
|
96%
|
fat: 70.40g |
| |
protein: 48.59g |
| |
carbs: 162.73g |
|
-
|
-
|
| Mon 17th: |
1368 *
|
91%
|
fat: 53.33g |
| |
protein: 54.85g |
| |
carbs: 164.25g |
|
-
|
-
|
| Sun 16th: |
511 *
|
34%
|
fat: 14.86g |
| |
protein: 24.16g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sat 15th: |
1327 *
|
88%
|
fat: 52.25g |
| |
protein: 51.25g |
| |
carbs: 151.31g |
|
-
|
-
|
