Papanese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 1st: 1477 * 134%
fat: 94.72g
|
protein: 70.44g
|
carbs: 85.91g
- -
May 2015
Wed 13th: 842 * 77%
fat: 35.90g
|
protein: 16.50g
|
carbs: 114.30g
- -
August 2014
Fri 8th: 979 * 89%
fat: 38.46g
|
protein: 31.73g
|
carbs: 123.56g
- -
Sat 2nd: 1233 * 112%
fat: 38.38g
|
protein: 23.68g
|
carbs: 195.56g
- -
Fri 1st: 1010 * 92%
fat: 31.93g
|
protein: 22.10g
|
carbs: 152.43g
- -
July 2014
Thu 31st: 1010 * 92%
fat: 31.93g
|
protein: 22.10g
|
carbs: 152.43g
- -
Tue 29th: 1010 * 92%
fat: 31.93g
|
protein: 22.10g
|
carbs: 152.43g
- -
Mon 28th: 730 * 66%
fat: 20.93g
|
protein: 20.10g
|
carbs: 110.43g
- -
June 2014
Thu 5th: 820 * 75%
fat: 41.00g
|
protein: 8.00g
|
carbs: 96.00g
- -
Wed 4th: 1016 * 92%
fat: 36.00g
|
protein: 26.60g
|
carbs: 154.20g
- -
Tue 3rd: 938 * 85%
fat: 34.03g
|
protein: 29.94g
|
carbs: 139.00g
- -
May 2014
Sun 25th: 390 * 35%
fat: 11.30g
|
protein: 3.00g
|
carbs: 71.00g
- -
Sat 24th: 2252 * 205%
fat: 80.82g
|
protein: 37.12g
|
carbs: 340.01g
- -
Fri 23rd: 1414 * 129%
fat: 38.16g
|
protein: 28.25g
|
carbs: 228.76g
- -
Thu 22nd: 1403 * 128%
fat: 66.22g
|
protein: 28.76g
|
carbs: 179.39g
- -
Wed 21st: 1110 * 101%
fat: 48.53g
|
protein: 28.68g
|
carbs: 150.57g
- -
Tue 20th: 1259 * 114%
fat: 41.02g
|
protein: 31.78g
|
carbs: 190.79g
- -
Mon 19th: 890 81%
fat: 27.80g
|
protein: 21.00g
|
carbs: 139.00g
- -
March 2014
Mon 31st: 930 * 85%
fat: 43.00g
|
protein: 23.00g
|
carbs: 109.00g
- -
Thu 20th: 954 * 87%
fat: 33.37g
|
protein: 19.72g
|
carbs: 142.00g
- -

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