Vince Bielek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 2180 61%
fat: 92.90g
|
protein: 106.27g
|
carbs: 235.84g
- -
Mon 7th: 2766 77%
fat: 137.99g
|
protein: 84.59g
|
carbs: 306.66g
- -
Sun 6th: 2201 61%
fat: 92.70g
|
protein: 100.24g
|
carbs: 244.96g
- -
Sat 5th: 2581 72%
fat: 112.31g
|
protein: 93.75g
|
carbs: 298.52g
- -
Fri 4th: 1863 52%
fat: 75.81g
|
protein: 65.46g
|
carbs: 229.19g
- -
Thu 3rd: 1617 * 45%
fat: 68.32g
|
protein: 78.50g
|
carbs: 170.09g
- -
Wed 2nd: 1771 49%
fat: 78.80g
|
protein: 79.32g
|
carbs: 186.09g
- -
November 2013
Thu 28th: 1994 55%
fat: 82.27g
|
protein: 70.91g
|
carbs: 246.34g
- -
October 2013
Wed 9th: 2082 58%
fat: 90.31g
|
protein: 92.05g
|
carbs: 232.42g
- -
Fri 4th: 1823 51%
fat: 76.38g
|
protein: 70.85g
|
carbs: 213.18g
- -

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