| September 2016 |
| Fri 2nd: |
250 *
|
13%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 1st: |
1098 *
|
59%
|
fat: 57.04g |
| |
protein: 68.06g |
| |
carbs: 93.97g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1672
|
89%
|
fat: 60.04g |
| |
protein: 89.73g |
| |
carbs: 202.31g |
|
-
|
-
|
| Tue 30th: |
1631
|
87%
|
fat: 52.54g |
| |
protein: 80.73g |
| |
carbs: 195.31g |
|
4050*
|
 2419
|
| April 2015 |
| Tue 7th: |
855 *
|
71%
|
fat: 40.00g |
| |
protein: 30.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 3rd: |
825 *
|
69%
|
fat: 23.00g |
| |
protein: 32.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 2nd: |
1295 *
|
108%
|
fat: 42.00g |
| |
protein: 57.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 1st: |
655 *
|
55%
|
fat: 15.25g |
| |
protein: 23.50g |
| |
carbs: 104.50g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1153 *
|
96%
|
fat: 37.00g |
| |
protein: 42.50g |
| |
carbs: 168.00g |
|
-
|
-
|
| Mon 30th: |
1065 *
|
89%
|
fat: 45.50g |
| |
protein: 40.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 27th: |
1095 *
|
91%
|
fat: 41.50g |
| |
protein: 43.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Thu 26th: |
1260 *
|
105%
|
fat: 46.66g |
| |
protein: 48.78g |
| |
carbs: 172.15g |
|
-
|
-
|
| Wed 25th: |
1482 *
|
124%
|
fat: 46.50g |
| |
protein: 44.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Tue 24th: |
998 *
|
83%
|
fat: 20.21g |
| |
protein: 81.25g |
| |
carbs: 118.50g |
|
-
|
-
|
| Mon 23rd: |
1175 *
|
98%
|
fat: 37.96g |
| |
protein: 67.75g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sun 22nd: |
1302 *
|
108%
|
fat: 35.50g |
| |
protein: 62.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sat 21st: |
1782 *
|
148%
|
fat: 65.00g |
| |
protein: 38.50g |
| |
carbs: 263.00g |
|
2505*
|
723
|
| Fri 20th: |
1114 *
|
93%
|
fat: 34.46g |
| |
protein: 85.25g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 19th: |
1220 *
|
102%
|
fat: 34.00g |
| |
protein: 65.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Wed 18th: |
1095 *
|
91%
|
fat: 28.00g |
| |
protein: 47.50g |
| |
carbs: 167.50g |
|
2270*
|
1175
|
