| September 2019 |
| Sun 1st: |
877 *
|
-
|
fat: 42.01g |
| |
protein: 69.86g |
| |
carbs: 56.17g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
2826 *
|
-
|
fat: 174.55g |
| |
protein: 180.67g |
| |
carbs: 136.11g |
|
3798*
|
 972
|
| Wed 17th: |
1380 *
|
-
|
fat: 79.67g |
| |
protein: 76.88g |
| |
carbs: 100.24g |
|
3669*
|
2289
|
| Tue 16th: |
1778 *
|
-
|
fat: 95.17g |
| |
protein: 148.92g |
| |
carbs: 94.19g |
|
3985*
|
2207
|
| Mon 15th: |
1331 *
|
-
|
fat: 84.56g |
| |
protein: 103.36g |
| |
carbs: 44.11g |
|
3791*
|
2460
|
| Sun 14th: |
1840 *
|
-
|
fat: 102.24g |
| |
protein: 139.51g |
| |
carbs: 102.65g |
|
-
|
-
|
| Sat 13th: |
2171 *
|
-
|
fat: 132.87g |
| |
protein: 177.78g |
| |
carbs: 81.87g |
|
4054*
|
1883
|
| Fri 12th: |
918 *
|
-
|
fat: 69.62g |
| |
protein: 42.03g |
| |
carbs: 39.29g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
2630 *
|
-
|
fat: 121.66g |
| |
protein: 156.05g |
| |
carbs: 230.97g |
|
3446*
|
816
|
| Wed 26th: |
2549 *
|
-
|
fat: 126.29g |
| |
protein: 244.40g |
| |
carbs: 106.15g |
|
3736*
|
1187
|
| Tue 25th: |
1691 *
|
-
|
fat: 93.48g |
| |
protein: 148.29g |
| |
carbs: 62.86g |
|
3865*
|
2174
|
| Mon 24th: |
2001 *
|
-
|
fat: 109.46g |
| |
protein: 176.62g |
| |
carbs: 82.96g |
|
3865*
|
1864
|
| Sun 23rd: |
1644 *
|
-
|
fat: 97.78g |
| |
protein: 138.32g |
| |
carbs: 44.57g |
|
3269*
|
1625
|
| Sat 22nd: |
2428 *
|
-
|
fat: 136.21g |
| |
protein: 236.23g |
| |
carbs: 74.00g |
|
3893*
|
1465
|
| Thu 20th: |
738 *
|
-
|
fat: 28.88g |
| |
protein: 72.61g |
| |
carbs: 51.86g |
|
3366*
|
2628
|
| Wed 19th: |
1658 *
|
-
|
fat: 93.63g |
| |
protein: 135.25g |
| |
carbs: 67.08g |
|
3656*
|
1998
|
| Tue 11th: |
1833 *
|
-
|
fat: 112.81g |
| |
protein: 99.60g |
| |
carbs: 109.06g |
|
-
|
-
|
| Sun 9th: |
784 *
|
-
|
fat: 45.82g |
| |
protein: 55.03g |
| |
carbs: 43.83g |
|
-
|
-
|
| Sat 8th: |
1316 *
|
-
|
fat: 69.73g |
| |
protein: 111.15g |
| |
carbs: 65.10g |
|
3860*
|
2544
|
| Fri 7th: |
1042 *
|
-
|
fat: 49.25g |
| |
protein: 85.49g |
| |
carbs: 65.26g |
|
3656*
|
2614
|
