Veronica333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 772 * 43%
fat: 24.88g
|
protein: 32.52g
|
carbs: 106.30g
1778*  1006
Tue 26th: 983 * 55%
fat: 35.86g
|
protein: 56.63g
|
carbs: 108.86g
1897*  914
Fri 22nd: 752 * 42%
fat: 29.82g
|
protein: 53.61g
|
carbs: 71.70g
- -
Thu 21st: 1061 * 59%
fat: 28.67g
|
protein: 55.97g
|
carbs: 158.43g
1907*  846
Wed 20th: 873 * 48%
fat: 22.48g
|
protein: 63.42g
|
carbs: 107.37g
1904*  1031
Tue 19th: 950 * 53%
fat: 34.75g
|
protein: 49.32g
|
carbs: 121.69g
- -
Mon 18th: 495 * 28%
fat: 15.78g
|
protein: 20.85g
|
carbs: 73.02g
- -
Sun 17th: 1186 * 66%
fat: 38.96g
|
protein: 42.07g
|
carbs: 174.52g
- -
Sat 16th: 1048 * 58%
fat: 32.08g
|
protein: 54.58g
|
carbs: 110.53g
- -
Fri 15th: 1333 * 74%
fat: 51.16g
|
protein: 63.28g
|
carbs: 158.11g
1708*  375
Thu 14th: - - 2060* -
October 2013
Wed 9th: 182 * 10%
fat: 7.05g
|
protein: 7.28g
|
carbs: 26.50g
- -
Tue 8th: 182 * 10%
fat: 7.05g
|
protein: 7.28g
|
carbs: 26.00g
- -
Mon 7th: 1417 * 79%
fat: 42.28g
|
protein: 93.73g
|
carbs: 171.85g
- -
Fri 4th: 922 * 51%
fat: 39.61g
|
protein: 46.54g
|
carbs: 88.95g
- -
Thu 3rd: 1594 * 89%
fat: 71.33g
|
protein: 77.84g
|
carbs: 155.64g
1843*  249
Wed 2nd: 1404 78%
fat: 45.32g
|
protein: 75.49g
|
carbs: 173.48g
1865*  461

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