| November 2013 |
| Fri 22nd: |
331 *
|
18%
|
fat: 6.27g |
| |
protein: 62.61g |
| |
carbs: 8.96g |
|
-
|
-
|
| Thu 21st: |
3308
|
184%
|
fat: 157.34g |
| |
protein: 219.68g |
| |
carbs: 223.07g |
|
4210*
|
 902
|
| Wed 20th: |
1189 *
|
66%
|
fat: 51.11g |
| |
protein: 84.55g |
| |
carbs: 113.85g |
|
4464*
|
3275
|
| Mon 18th: |
2059 *
|
114%
|
fat: 78.88g |
| |
protein: 130.84g |
| |
carbs: 212.80g |
|
2676
|
617
|
| Fri 15th: |
71 *
|
4%
|
fat: 0.27g |
| |
protein: 14.61g |
| |
carbs: 0.96g |
|
-
|
-
|
| Thu 14th: |
1799
|
100%
|
fat: 81.53g |
| |
protein: 103.42g |
| |
carbs: 175.13g |
|
3326*
|
1527
|
| Wed 13th: |
1252 *
|
70%
|
fat: 47.87g |
| |
protein: 61.89g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 12th: |
1097 *
|
61%
|
fat: 45.90g |
| |
protein: 101.31g |
| |
carbs: 74.26g |
|
5309*
|
4212
|
| Mon 11th: |
1460 *
|
81%
|
fat: 53.14g |
| |
protein: 109.53g |
| |
carbs: 138.55g |
|
4558*
|
3098
|
| Sun 10th: |
1989 *
|
110%
|
fat: 71.47g |
| |
protein: 109.91g |
| |
carbs: 214.73g |
|
3339*
|
1350
|
| Sat 9th: |
3039 *
|
169%
|
fat: 60.50g |
| |
protein: 85.65g |
| |
carbs: 123.15g |
|
-
|
-
|
| Fri 8th: |
1713
|
95%
|
fat: 52.03g |
| |
protein: 111.91g |
| |
carbs: 124.59g |
|
4080
|
2367
|
| Thu 7th: |
1504
|
84%
|
fat: 52.45g |
| |
protein: 109.60g |
| |
carbs: 154.62g |
|
3462*
|
1958
|
| Wed 6th: |
917 *
|
51%
|
fat: 45.85g |
| |
protein: 86.40g |
| |
carbs: 42.12g |
|
-
|
-
|
| Tue 5th: |
1130 *
|
63%
|
fat: 29.43g |
| |
protein: 75.64g |
| |
carbs: 157.50g |
|
4063
|
2933
|
| Mon 4th: |
1233
|
68%
|
fat: 45.38g |
| |
protein: 83.51g |
| |
carbs: 127.33g |
|
3774*
|
2541
|
| Sun 3rd: |
1716
|
95%
|
fat: 72.37g |
| |
protein: 63.19g |
| |
carbs: 222.36g |
|
4063
|
2347
|
| Fri 1st: |
4070 *
|
226%
|
fat: 146.60g |
| |
protein: 142.78g |
| |
carbs: 386.38g |
|
3423
|
 647
|
| October 2013 |
| Thu 31st: |
1223
|
68%
|
fat: 50.61g |
| |
protein: 84.73g |
| |
carbs: 113.20g |
|
3631
|
2408
|
| Wed 30th: |
936
|
52%
|
fat: 36.73g |
| |
protein: 41.79g |
| |
carbs: 120.34g |
|
3774*
|
2838
|
