| May 2024 |
| Wed 8th: |
491 *
|
26%
|
fat: 18.06g |
| |
protein: 34.18g |
| |
carbs: 44.17g |
|
-
|
-
|
| Tue 7th: |
1555 *
|
82%
|
fat: 45.99g |
| |
protein: 58.20g |
| |
carbs: 243.24g |
|
-
|
-
|
| Mon 6th: |
502 *
|
26%
|
fat: 21.59g |
| |
protein: 33.47g |
| |
carbs: 44.76g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
599 *
|
32%
|
fat: 27.18g |
| |
protein: 37.22g |
| |
carbs: 54.30g |
|
-
|
-
|
| Thu 25th: |
792 *
|
42%
|
fat: 51.48g |
| |
protein: 34.31g |
| |
carbs: 46.64g |
|
-
|
-
|
| Tue 23rd: |
1469 *
|
77%
|
fat: 67.84g |
| |
protein: 53.49g |
| |
carbs: 160.12g |
|
-
|
-
|
| Sat 20th: |
1086 *
|
57%
|
fat: 35.92g |
| |
protein: 70.20g |
| |
carbs: 122.34g |
|
-
|
-
|
| Mon 15th: |
428 *
|
23%
|
fat: 20.82g |
| |
protein: 27.01g |
| |
carbs: 38.47g |
|
-
|
-
|
| Tue 9th: |
324 *
|
17%
|
fat: 2.23g |
| |
protein: 28.98g |
| |
carbs: 58.15g |
|
-
|
-
|
| Sun 7th: |
1376 *
|
72%
|
fat: 58.33g |
| |
protein: 108.67g |
| |
carbs: 98.90g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1297 *
|
68%
|
fat: 45.43g |
| |
protein: 83.78g |
| |
carbs: 132.83g |
|
-
|
-
|
| Sat 30th: |
1184 *
|
62%
|
fat: 48.22g |
| |
protein: 75.94g |
| |
carbs: 103.77g |
|
-
|
-
|
| Fri 29th: |
1052 *
|
55%
|
fat: 55.90g |
| |
protein: 84.01g |
| |
carbs: 53.72g |
|
-
|
-
|
| Thu 28th: |
719 *
|
38%
|
fat: 23.66g |
| |
protein: 49.86g |
| |
carbs: 84.82g |
|
-
|
-
|
| Wed 27th: |
1830 *
|
96%
|
fat: 65.30g |
| |
protein: 129.60g |
| |
carbs: 183.93g |
|
-
|
-
|
| Mon 25th: |
1073 *
|
56%
|
fat: 37.78g |
| |
protein: 62.58g |
| |
carbs: 126.21g |
|
-
|
-
|
| Sun 24th: |
1386 *
|
73%
|
fat: 67.79g |
| |
protein: 79.25g |
| |
carbs: 117.39g |
|
-
|
-
|
| Sat 23rd: |
1654 *
|
87%
|
fat: 86.56g |
| |
protein: 91.20g |
| |
carbs: 130.75g |
|
1950*
|
 296
|
| Sun 17th: |
961 *
|
51%
|
fat: 34.62g |
| |
protein: 44.70g |
| |
carbs: 138.46g |
|
-
|
-
|
| Sat 16th: |
1383 *
|
73%
|
fat: 51.82g |
| |
protein: 72.46g |
| |
carbs: 159.67g |
|
-
|
-
|
