sabratland1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 3rd: 669 * -
fat: 42.38g
|
protein: 59.62g
|
carbs: 9.34g
- -
Wed 2nd: 1006 -
fat: 59.15g
|
protein: 93.98g
|
carbs: 16.35g
- -
Tue 1st: 739 * -
fat: 46.36g
|
protein: 62.40g
|
carbs: 12.91g
3217  2478
September 2013
Mon 30th: 1151 -
fat: 78.18g
|
protein: 92.80g
|
carbs: 18.89g
3588*  2437

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