| September 2014 |
| Thu 4th: |
954 *
|
33%
|
fat: 26.61g |
| |
protein: 28.73g |
| |
carbs: 159.65g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
1374 *
|
47%
|
fat: 13.71g |
| |
protein: 98.31g |
| |
carbs: 244.83g |
|
2247*
|
 873
|
| Sat 23rd: |
1696 *
|
58%
|
fat: 54.39g |
| |
protein: 87.73g |
| |
carbs: 225.88g |
|
1916*
|
220
|
| Fri 22nd: |
1279 *
|
44%
|
fat: 49.91g |
| |
protein: 84.86g |
| |
carbs: 141.10g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
1849*
|
-
|
| Tue 19th: |
988 *
|
34%
|
fat: 12.43g |
| |
protein: 76.16g |
| |
carbs: 155.57g |
|
-
|
-
|
| Mon 18th: |
267 *
|
9%
|
fat: 16.46g |
| |
protein: 8.85g |
| |
carbs: 20.52g |
|
-
|
-
|
| Sun 17th: |
1552 *
|
54%
|
fat: 29.02g |
| |
protein: 59.44g |
| |
carbs: 286.47g |
|
2293*
|
741
|
| Sat 16th: |
1297 *
|
45%
|
fat: 26.39g |
| |
protein: 48.55g |
| |
carbs: 232.29g |
|
1944*
|
647
|
| Fri 15th: |
1670 *
|
58%
|
fat: 66.38g |
| |
protein: 113.17g |
| |
carbs: 161.67g |
|
1823*
|
153
|
| Thu 14th: |
1061 *
|
37%
|
fat: 28.46g |
| |
protein: 62.72g |
| |
carbs: 149.25g |
|
-
|
-
|
| Wed 13th: |
442 *
|
15%
|
fat: 8.18g |
| |
protein: 15.99g |
| |
carbs: 83.27g |
|
-
|
-
|
| Mon 11th: |
1251 *
|
43%
|
fat: 22.21g |
| |
protein: 89.37g |
| |
carbs: 178.99g |
|
-
|
-
|
| Sun 10th: |
287 *
|
10%
|
fat: 3.90g |
| |
protein: 6.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 9th: |
1934 *
|
67%
|
fat: 59.09g |
| |
protein: 123.44g |
| |
carbs: 233.92g |
|
-
|
-
|
| Tue 5th: |
959 *
|
33%
|
fat: 35.42g |
| |
protein: 34.86g |
| |
carbs: 138.60g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
206 *
|
7%
|
fat: 3.29g |
| |
protein: 33.80g |
| |
carbs: 8.34g |
|
-
|
-
|
| Fri 18th: |
266 *
|
9%
|
fat: 16.65g |
| |
protein: 27.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
1421 *
|
49%
|
fat: 23.66g |
| |
protein: 73.76g |
| |
carbs: 243.19g |
|
-
|
-
|
| Tue 15th: |
1552 *
|
54%
|
fat: 47.73g |
| |
protein: 89.58g |
| |
carbs: 202.59g |
|
1769*
|
217
|
| Sat 12th: |
720 *
|
25%
|
fat: 10.14g |
| |
protein: 22.64g |
| |
carbs: 145.01g |
|
-
|
-
|
