| July 2023 |
| Wed 5th: |
1243 *
|
-
|
fat: 64.68g |
| |
protein: 42.76g |
| |
carbs: 126.87g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
291 *
|
-
|
fat: 15.67g |
| |
protein: 16.79g |
| |
carbs: 19.22g |
|
-
|
-
|
| Wed 5th: |
631 *
|
-
|
fat: 26.17g |
| |
protein: 55.79g |
| |
carbs: 50.72g |
|
-
|
-
|
| Mon 3rd: |
460 *
|
-
|
fat: 28.50g |
| |
protein: 7.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 2nd: |
51 *
|
-
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| Sat 1st: |
952 *
|
-
|
fat: 27.67g |
| |
protein: 48.79g |
| |
carbs: 136.72g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
191 *
|
-
|
fat: 3.17g |
| |
protein: 16.79g |
| |
carbs: 29.72g |
|
-
|
-
|
| Thu 30th: |
708 *
|
-
|
fat: 26.51g |
| |
protein: 30.14g |
| |
carbs: 84.74g |
|
-
|
-
|
| Wed 29th: |
1014 *
|
-
|
fat: 36.52g |
| |
protein: 41.22g |
| |
carbs: 128.54g |
|
-
|
-
|
| Thu 23rd: |
1411 *
|
-
|
fat: 54.17g |
| |
protein: 50.79g |
| |
carbs: 206.72g |
|
-
|
-
|
| Mon 20th: |
1517 *
|
-
|
fat: 84.57g |
| |
protein: 67.47g |
| |
carbs: 132.86g |
|
-
|
-
|
| Fri 17th: |
1114 *
|
-
|
fat: 49.82g |
| |
protein: 53.67g |
| |
carbs: 121.47g |
|
-
|
-
|
| Thu 16th: |
530 *
|
-
|
fat: 17.47g |
| |
protein: 26.45g |
| |
carbs: 76.65g |
|
-
|
-
|
| Wed 15th: |
842 *
|
-
|
fat: 24.41g |
| |
protein: 43.04g |
| |
carbs: 124.48g |
|
-
|
-
|
| Tue 14th: |
657 *
|
-
|
fat: 18.02g |
| |
protein: 29.22g |
| |
carbs: 100.54g |
|
-
|
-
|
| Mon 13th: |
1295 *
|
-
|
fat: 57.30g |
| |
protein: 51.90g |
| |
carbs: 157.34g |
|
-
|
-
|
| Sun 12th: |
1203 *
|
-
|
fat: 49.35g |
| |
protein: 28.60g |
| |
carbs: 166.33g |
|
-
|
-
|
| Sat 11th: |
1300 *
|
-
|
fat: 66.31g |
| |
protein: 55.81g |
| |
carbs: 130.05g |
|
-
|
-
|
| Fri 10th: |
874 *
|
-
|
fat: 45.17g |
| |
protein: 26.29g |
| |
carbs: 103.72g |
|
-
|
-
|
| Thu 9th: |
1150 *
|
-
|
fat: 53.31g |
| |
protein: 39.00g |
| |
carbs: 134.71g |
|
-
|
-
|
