| December 2013 |
| Tue 24th: |
595 *
|
30%
|
fat: 30.38g |
| |
protein: 31.17g |
| |
carbs: 50.33g |
|
-
|
-
|
| Fri 13th: |
2257 *
|
113%
|
fat: 127.20g |
| |
protein: 99.03g |
| |
carbs: 183.09g |
|
10797*
|
 8540
|
| Mon 9th: |
2375 *
|
119%
|
fat: 73.86g |
| |
protein: 76.71g |
| |
carbs: 358.19g |
|
-
|
-
|
| Sat 7th: |
937 *
|
47%
|
fat: 25.23g |
| |
protein: 31.80g |
| |
carbs: 154.60g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
2162 *
|
108%
|
fat: 107.77g |
| |
protein: 66.27g |
| |
carbs: 247.90g |
|
-
|
-
|
| Sun 24th: |
1653 *
|
83%
|
fat: 82.87g |
| |
protein: 73.15g |
| |
carbs: 163.46g |
|
-
|
-
|
| Fri 22nd: |
1184 *
|
59%
|
fat: 40.33g |
| |
protein: 52.34g |
| |
carbs: 165.63g |
|
-
|
-
|
| Thu 21st: |
2012 *
|
101%
|
fat: 54.23g |
| |
protein: 78.21g |
| |
carbs: 323.79g |
|
-
|
-
|
| Sun 17th: |
1582 *
|
79%
|
fat: 53.13g |
| |
protein: 48.26g |
| |
carbs: 241.43g |
|
-
|
-
|
| Sat 16th: |
1933 *
|
97%
|
fat: 61.81g |
| |
protein: 104.11g |
| |
carbs: 253.63g |
|
-
|
-
|
| Fri 15th: |
1782 *
|
89%
|
fat: 58.04g |
| |
protein: 95.77g |
| |
carbs: 230.77g |
|
-
|
-
|
| Thu 14th: |
2052 *
|
103%
|
fat: 97.10g |
| |
protein: 98.54g |
| |
carbs: 211.56g |
|
-
|
-
|
| Wed 13th: |
955 *
|
48%
|
fat: 37.98g |
| |
protein: 73.40g |
| |
carbs: 86.49g |
|
-
|
-
|
| Tue 12th: |
1699 *
|
85%
|
fat: 63.35g |
| |
protein: 109.85g |
| |
carbs: 180.06g |
|
-
|
-
|
| Sun 10th: |
1355 *
|
68%
|
fat: 51.60g |
| |
protein: 71.99g |
| |
carbs: 155.68g |
|
-
|
-
|
| Sat 9th: |
976 *
|
49%
|
fat: 27.88g |
| |
protein: 68.63g |
| |
carbs: 125.04g |
|
-
|
-
|
| Tue 5th: |
1849 *
|
92%
|
fat: 81.58g |
| |
protein: 96.14g |
| |
carbs: 188.90g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
980 *
|
49%
|
fat: 23.21g |
| |
protein: 66.76g |
| |
carbs: 128.15g |
|
-
|
-
|
| Sun 29th: |
935 *
|
42%
|
fat: 32.42g |
| |
protein: 27.98g |
| |
carbs: 138.65g |
|
-
|
-
|
| Sat 28th: |
748 *
|
34%
|
fat: 29.44g |
| |
protein: 47.00g |
| |
carbs: 78.78g |
|
-
|
-
|
