| July 2023 |
| Tue 11th: |
717 *
|
48%
|
fat: 68.09g |
| |
protein: 17.76g |
| |
carbs: 8.26g |
|
-
|
-
|
| Mon 10th: |
1507 *
|
100%
|
fat: 138.94g |
| |
protein: 47.58g |
| |
carbs: 26.77g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
520 *
|
35%
|
fat: 43.50g |
| |
protein: 25.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1056 *
|
32%
|
fat: 76.64g |
| |
protein: 57.94g |
| |
carbs: 31.91g |
|
-
|
-
|
| Tue 17th: |
1152 *
|
35%
|
fat: 104.07g |
| |
protein: 40.64g |
| |
carbs: 11.54g |
|
-
|
-
|
| Mon 16th: |
1151 *
|
35%
|
fat: 102.45g |
| |
protein: 53.48g |
| |
carbs: 5.32g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
810 *
|
25%
|
fat: 58.00g |
| |
protein: 56.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 7th: |
1442 *
|
44%
|
fat: 84.39g |
| |
protein: 91.97g |
| |
carbs: 100.66g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1472 *
|
45%
|
fat: 89.79g |
| |
protein: 77.50g |
| |
carbs: 123.44g |
|
-
|
-
|
| Wed 30th: |
1898 *
|
58%
|
fat: 97.91g |
| |
protein: 175.56g |
| |
carbs: 88.55g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
230 *
|
7%
|
fat: 21.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
1162 *
|
35%
|
fat: 92.54g |
| |
protein: 51.27g |
| |
carbs: 37.90g |
|
-
|
-
|
| Wed 8th: |
299 *
|
9%
|
fat: 7.01g |
| |
protein: 10.72g |
| |
carbs: 30.32g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
1105 *
|
33%
|
fat: 102.28g |
| |
protein: 33.67g |
| |
carbs: 15.08g |
|
-
|
-
|
| September 2021 |
| Wed 1st: |
542 *
|
16%
|
fat: 48.52g |
| |
protein: 27.12g |
| |
carbs: 3.01g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
702 *
|
21%
|
fat: 67.13g |
| |
protein: 20.70g |
| |
carbs: 5.13g |
|
-
|
-
|
| Thu 5th: |
180 *
|
5%
|
fat: 20.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 2nd: |
907 *
|
27%
|
fat: 68.51g |
| |
protein: 53.09g |
| |
carbs: 33.30g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1517 *
|
46%
|
fat: 121.94g |
| |
protein: 79.58g |
| |
carbs: 42.77g |
|
-
|
-
|
| Wed 28th: |
1578 *
|
48%
|
fat: 87.11g |
| |
protein: 127.04g |
| |
carbs: 61.56g |
|
-
|
-
|
