| September 2014 |
| Wed 10th: |
240 *
|
10%
|
fat: 7.13g |
| |
protein: 5.01g |
| |
carbs: 41.04g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
140 *
|
6%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 5th: |
281 *
|
12%
|
fat: 14.61g |
| |
protein: 5.07g |
| |
carbs: 35.00g |
|
1759*
|
 1478
|
| Mon 4th: |
1098 *
|
46%
|
fat: 58.05g |
| |
protein: 65.32g |
| |
carbs: 77.69g |
|
1845*
|
747
|
| Sun 3rd: |
1518 *
|
63%
|
fat: 98.82g |
| |
protein: 66.07g |
| |
carbs: 87.06g |
|
2251*
|
733
|
| Sat 2nd: |
1115 *
|
46%
|
fat: 20.43g |
| |
protein: 27.66g |
| |
carbs: 116.21g |
|
1741*
|
626
|
| Fri 1st: |
2212 *
|
92%
|
fat: 100.30g |
| |
protein: 90.32g |
| |
carbs: 198.04g |
|
2154*
|
 58
|
| July 2014 |
| Thu 31st: |
1440 *
|
60%
|
fat: 63.60g |
| |
protein: 70.80g |
| |
carbs: 145.97g |
|
1893*
|
453
|
| Wed 30th: |
1576 *
|
66%
|
fat: 96.86g |
| |
protein: 76.57g |
| |
carbs: 100.50g |
|
1631*
|
55
|
| Tue 29th: |
1392 *
|
58%
|
fat: 70.26g |
| |
protein: 47.14g |
| |
carbs: 147.97g |
|
1603*
|
211
|
| September 2013 |
| Sun 29th: |
1365
|
57%
|
fat: 48.70g |
| |
protein: 63.54g |
| |
carbs: 178.79g |
|
1710*
|
345
|
| Sat 28th: |
1151 *
|
48%
|
fat: 38.11g |
| |
protein: 47.07g |
| |
carbs: 151.00g |
|
1801*
|
650
|
| Fri 27th: |
1733 *
|
72%
|
fat: 90.21g |
| |
protein: 72.27g |
| |
carbs: 120.05g |
|
2072*
|
339
|
