| January 2015 |
| Tue 13th: |
132 *
|
5%
|
fat: 7.20g |
| |
protein: 2.40g |
| |
carbs: 13.20g |
|
-
|
-
|
| Mon 12th: |
778 *
|
31%
|
fat: 49.54g |
| |
protein: 43.67g |
| |
carbs: 46.67g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
595 *
|
24%
|
fat: 27.75g |
| |
protein: 53.35g |
| |
carbs: 31.40g |
|
-
|
-
|
| Sun 12th: |
1894 *
|
76%
|
fat: 64.03g |
| |
protein: 246.71g |
| |
carbs: 78.41g |
|
-
|
-
|
| Fri 10th: |
2019 *
|
81%
|
fat: 79.60g |
| |
protein: 213.22g |
| |
carbs: 109.76g |
|
-
|
-
|
| Thu 9th: |
2276 *
|
91%
|
fat: 101.60g |
| |
protein: 210.84g |
| |
carbs: 129.01g |
|
-
|
-
|
| Wed 8th: |
2147 *
|
86%
|
fat: 83.76g |
| |
protein: 210.53g |
| |
carbs: 137.47g |
|
-
|
-
|
| Tue 7th: |
2075 *
|
83%
|
fat: 79.13g |
| |
protein: 215.63g |
| |
carbs: 124.80g |
|
-
|
-
|
| Mon 6th: |
2270 *
|
91%
|
fat: 74.38g |
| |
protein: 242.60g |
| |
carbs: 154.16g |
|
-
|
-
|
| Sun 5th: |
517 *
|
21%
|
fat: 20.68g |
| |
protein: 31.36g |
| |
carbs: 49.47g |
|
-
|
-
|
| Sat 4th: |
1004 *
|
40%
|
fat: 53.69g |
| |
protein: 17.50g |
| |
carbs: 116.17g |
|
-
|
-
|
| Fri 3rd: |
965 *
|
39%
|
fat: 23.58g |
| |
protein: 71.80g |
| |
carbs: 116.48g |
|
-
|
-
|
| Thu 2nd: |
2090 *
|
84%
|
fat: 94.15g |
| |
protein: 199.04g |
| |
carbs: 113.32g |
|
-
|
-
|
| Wed 1st: |
1880 *
|
75%
|
fat: 69.83g |
| |
protein: 206.32g |
| |
carbs: 98.79g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1694
|
68%
|
fat: 90.93g |
| |
protein: 166.32g |
| |
carbs: 56.45g |
|
-
|
-
|
| Mon 29th: |
1429 *
|
57%
|
fat: 66.50g |
| |
protein: 153.24g |
| |
carbs: 47.85g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
468 *
|
19%
|
fat: 16.57g |
| |
protein: 74.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
473 *
|
19%
|
fat: 19.02g |
| |
protein: 30.39g |
| |
carbs: 46.42g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
527 *
|
21%
|
fat: 21.13g |
| |
protein: 79.54g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
926 *
|
37%
|
fat: 36.37g |
| |
protein: 100.17g |
| |
carbs: 52.18g |
|
-
|
-
|
