| March 2015 |
| Mon 2nd: |
1622 *
|
95%
|
fat: 47.03g |
| |
protein: 63.06g |
| |
carbs: 259.14g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
1726 *
|
102%
|
fat: 50.68g |
| |
protein: 81.63g |
| |
carbs: 254.93g |
|
-
|
-
|
| Thu 21st: |
449 *
|
26%
|
fat: 13.79g |
| |
protein: 26.46g |
| |
carbs: 66.48g |
|
-
|
-
|
| Wed 13th: |
1334 *
|
78%
|
fat: 31.48g |
| |
protein: 63.75g |
| |
carbs: 214.43g |
|
-
|
-
|
| Tue 12th: |
1796 *
|
106%
|
fat: 53.39g |
| |
protein: 83.51g |
| |
carbs: 280.98g |
|
-
|
-
|
| Mon 4th: |
1598
|
94%
|
fat: 41.18g |
| |
protein: 65.48g |
| |
carbs: 273.80g |
|
-
|
-
|
| Sun 3rd: |
1414 *
|
83%
|
fat: 41.99g |
| |
protein: 69.64g |
| |
carbs: 205.66g |
|
2679
|
 1265
|
| Sat 2nd: |
1536 *
|
77%
|
fat: 44.87g |
| |
protein: 54.06g |
| |
carbs: 241.55g |
|
2700
|
1164
|
| October 2013 |
| Sat 26th: |
1108
|
55%
|
fat: 31.68g |
| |
protein: 57.11g |
| |
carbs: 180.97g |
|
-
|
-
|
| Tue 15th: |
546 *
|
27%
|
fat: 17.87g |
| |
protein: 22.06g |
| |
carbs: 81.55g |
|
-
|
-
|
| Thu 3rd: |
1832
|
92%
|
fat: 58.22g |
| |
protein: 69.39g |
| |
carbs: 284.38g |
|
-
|
-
|
| Wed 2nd: |
1524
|
76%
|
fat: 49.78g |
| |
protein: 57.07g |
| |
carbs: 234.57g |
|
2943
|
1419
|
| Tue 1st: |
1367
|
68%
|
fat: 18.70g |
| |
protein: 71.34g |
| |
carbs: 242.37g |
|
3143
|
1776
|
| September 2013 |
| Mon 30th: |
-
|
-
|
|
3332
|
-
|
| Thu 26th: |
1268
|
60%
|
fat: 28.54g |
| |
protein: 39.12g |
| |
carbs: 230.42g |
|
-
|
-
|
| Wed 25th: |
1402
|
67%
|
fat: 20.81g |
| |
protein: 47.05g |
| |
carbs: 277.42g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
2805
|
-
|
