| September 2015 |
| Thu 17th: |
421 *
|
20%
|
fat: 9.11g |
| |
protein: 19.05g |
| |
carbs: 65.32g |
|
-
|
-
|
| Wed 16th: |
893
|
43%
|
fat: 30.07g |
| |
protein: 28.42g |
| |
carbs: 130.65g |
|
2380*
|
 1487
|
| March 2015 |
| Wed 25th: |
152 *
|
7%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 30.47g |
|
-
|
-
|
| Tue 24th: |
561 *
|
27%
|
fat: 12.93g |
| |
protein: 32.55g |
| |
carbs: 78.14g |
|
-
|
-
|
| Mon 23rd: |
845 *
|
40%
|
fat: 28.45g |
| |
protein: 25.23g |
| |
carbs: 121.04g |
|
-
|
-
|
| Sun 22nd: |
857 *
|
41%
|
fat: 43.49g |
| |
protein: 33.75g |
| |
carbs: 86.15g |
|
-
|
-
|
| Sat 21st: |
1186 *
|
56%
|
fat: 43.37g |
| |
protein: 68.04g |
| |
carbs: 137.72g |
|
-
|
-
|
| Fri 20th: |
384 *
|
18%
|
fat: 8.39g |
| |
protein: 10.49g |
| |
carbs: 69.92g |
|
-
|
-
|
| Thu 19th: |
306 *
|
15%
|
fat: 8.74g |
| |
protein: 5.36g |
| |
carbs: 52.06g |
|
-
|
-
|
| Wed 18th: |
326 *
|
16%
|
fat: 12.33g |
| |
protein: 17.85g |
| |
carbs: 36.87g |
|
-
|
-
|
| Tue 17th: |
1512 *
|
72%
|
fat: 42.44g |
| |
protein: 77.11g |
| |
carbs: 198.70g |
|
-
|
-
|
| Mon 16th: |
649 *
|
31%
|
fat: 29.25g |
| |
protein: 22.87g |
| |
carbs: 74.37g |
|
2166*
|
1517
|
| Sat 7th: |
739 *
|
35%
|
fat: 37.13g |
| |
protein: 34.15g |
| |
carbs: 77.54g |
|
-
|
-
|
| Fri 6th: |
658 *
|
31%
|
fat: 10.96g |
| |
protein: 20.97g |
| |
carbs: 128.15g |
|
-
|
-
|
| Wed 4th: |
790 *
|
38%
|
fat: 28.02g |
| |
protein: 51.71g |
| |
carbs: 88.93g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
265 *
|
13%
|
fat: 3.36g |
| |
protein: 6.14g |
| |
carbs: 56.97g |
|
-
|
-
|
| Thu 19th: |
467 *
|
22%
|
fat: 14.56g |
| |
protein: 20.23g |
| |
carbs: 68.06g |
|
-
|
-
|
| Wed 18th: |
727 *
|
35%
|
fat: 21.34g |
| |
protein: 74.31g |
| |
carbs: 53.79g |
|
-
|
-
|
| Tue 17th: |
399 *
|
19%
|
fat: 11.23g |
| |
protein: 17.13g |
| |
carbs: 58.21g |
|
-
|
-
|
| Mon 16th: |
377 *
|
18%
|
fat: 18.78g |
| |
protein: 26.99g |
| |
carbs: 26.62g |
|
-
|
-
|
