Splandrea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 1st: 451 * 24%
fat: 6.57g
|
protein: 9.62g
|
carbs: 92.18g
- -
October 2009
Sat 3rd: 286 15%
fat: 5.64g
|
protein: 8.19g
|
carbs: 53.67g
- -
April 2009
Thu 30th: 480 * -
fat: 24.00g
|
protein: 6.00g
|
carbs: 60.00g
- -
Fri 24th: 570 * -
fat: 10.00g
|
protein: 37.00g
|
carbs: 93.00g
- -
Thu 23rd: 160 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 40.00g
- -
Wed 22nd: 1377 * -
fat: 31.77g
|
protein: 45.95g
|
carbs: 237.10g
3008*  1631
Tue 21st: 1629 -
fat: 64.30g
|
protein: 70.75g
|
carbs: 200.28g
4077  2448

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