| November 2020 |
| Fri 27th: |
825 *
|
26%
|
fat: 43.03g |
| |
protein: 46.89g |
| |
carbs: 65.70g |
|
3011*
|
 2186
|
| Wed 18th: |
925 *
|
29%
|
fat: 57.66g |
| |
protein: 53.43g |
| |
carbs: 46.47g |
|
-
|
-
|
| Tue 17th: |
1867 *
|
58%
|
fat: 130.42g |
| |
protein: 91.01g |
| |
carbs: 103.71g |
|
3509*
|
1642
|
| Mon 16th: |
1894 *
|
59%
|
fat: 130.97g |
| |
protein: 79.23g |
| |
carbs: 111.41g |
|
3126*
|
1232
|
| Thu 12th: |
948 *
|
30%
|
fat: 41.10g |
| |
protein: 28.55g |
| |
carbs: 119.36g |
|
4755*
|
3807
|
| Wed 11th: |
1198 *
|
37%
|
fat: 70.89g |
| |
protein: 46.67g |
| |
carbs: 97.57g |
|
3733*
|
2535
|
| Tue 10th: |
642 *
|
20%
|
fat: 33.46g |
| |
protein: 43.09g |
| |
carbs: 52.74g |
|
-
|
-
|
| Mon 9th: |
2306 *
|
72%
|
fat: 108.85g |
| |
protein: 89.56g |
| |
carbs: 199.01g |
|
3388*
|
1082
|
| Sat 7th: |
-
|
-
|
|
3611*
|
-
|
| Fri 6th: |
941 *
|
29%
|
fat: 51.85g |
| |
protein: 50.96g |
| |
carbs: 78.33g |
|
-
|
-
|
| Thu 5th: |
2664 *
|
83%
|
fat: 153.66g |
| |
protein: 175.29g |
| |
carbs: 106.36g |
|
-
|
-
|
| Wed 4th: |
1784 *
|
56%
|
fat: 133.00g |
| |
protein: 70.62g |
| |
carbs: 90.86g |
|
3490*
|
1706
|
| Mon 2nd: |
2086 *
|
65%
|
fat: 102.26g |
| |
protein: 158.25g |
| |
carbs: 124.02g |
|
4245*
|
2159
|
| October 2020 |
| Fri 30th: |
1724 *
|
54%
|
fat: 106.95g |
| |
protein: 115.29g |
| |
carbs: 81.81g |
|
3425*
|
1701
|
| Thu 29th: |
1707 *
|
53%
|
fat: 85.67g |
| |
protein: 85.52g |
| |
carbs: 150.11g |
|
3589*
|
1882
|
| Tue 27th: |
2432 *
|
76%
|
fat: 160.22g |
| |
protein: 131.29g |
| |
carbs: 125.97g |
|
3164*
|
732
|
| Mon 26th: |
1856 *
|
58%
|
fat: 125.80g |
| |
protein: 82.50g |
| |
carbs: 112.93g |
|
4234*
|
2378
|
| Fri 23rd: |
1924 *
|
60%
|
fat: 61.93g |
| |
protein: 259.31g |
| |
carbs: 77.30g |
|
3250*
|
1326
|
| Thu 22nd: |
1786 *
|
56%
|
fat: 93.98g |
| |
protein: 57.15g |
| |
carbs: 175.60g |
|
4288*
|
2502
|
| Wed 21st: |
1508 *
|
47%
|
fat: 48.21g |
| |
protein: 73.60g |
| |
carbs: 141.43g |
|
-
|
-
|
| Tue 20th: |
2517 *
|
79%
|
fat: 111.99g |
| |
protein: 226.12g |
| |
carbs: 147.81g |
|
3285*
|
768
|
