| July 2017 |
| Wed 26th: |
1014 *
|
63%
|
fat: 41.99g |
| |
protein: 34.44g |
| |
carbs: 121.72g |
|
-
|
-
|
| Tue 25th: |
999 *
|
62%
|
fat: 43.21g |
| |
protein: 80.10g |
| |
carbs: 62.91g |
|
-
|
-
|
| Mon 24th: |
1309 *
|
82%
|
fat: 48.97g |
| |
protein: 69.76g |
| |
carbs: 143.26g |
|
-
|
-
|
| Sun 23rd: |
1665 *
|
104%
|
fat: 83.81g |
| |
protein: 49.75g |
| |
carbs: 121.48g |
|
-
|
-
|
| Sat 22nd: |
1900 *
|
119%
|
fat: 87.70g |
| |
protein: 106.93g |
| |
carbs: 165.30g |
|
-
|
-
|
| Fri 21st: |
1819 *
|
114%
|
fat: 86.19g |
| |
protein: 78.66g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 20th: |
1150 *
|
72%
|
fat: 69.28g |
| |
protein: 53.14g |
| |
carbs: 84.15g |
|
-
|
-
|
| Wed 19th: |
1269
|
79%
|
fat: 69.96g |
| |
protein: 58.74g |
| |
carbs: 106.94g |
|
-
|
-
|
| Tue 18th: |
1267 *
|
79%
|
fat: 50.42g |
| |
protein: 70.16g |
| |
carbs: 132.49g |
|
-
|
-
|
| Mon 17th: |
1021 *
|
64%
|
fat: 51.89g |
| |
protein: 45.29g |
| |
carbs: 95.68g |
|
-
|
-
|
| Sun 16th: |
1393 *
|
87%
|
fat: 71.81g |
| |
protein: 47.60g |
| |
carbs: 132.47g |
|
-
|
-
|
| Sat 15th: |
789 *
|
49%
|
fat: 12.91g |
| |
protein: 49.14g |
| |
carbs: 78.73g |
|
-
|
-
|
| Fri 14th: |
1328 *
|
83%
|
fat: 50.93g |
| |
protein: 117.56g |
| |
carbs: 95.39g |
|
-
|
-
|
| Thu 13th: |
913 *
|
57%
|
fat: 30.01g |
| |
protein: 59.35g |
| |
carbs: 103.15g |
|
-
|
-
|
| Wed 12th: |
1844 *
|
115%
|
fat: 79.95g |
| |
protein: 85.28g |
| |
carbs: 146.65g |
|
-
|
-
|
| Tue 11th: |
887 *
|
55%
|
fat: 33.42g |
| |
protein: 39.02g |
| |
carbs: 114.40g |
|
-
|
-
|
| Mon 10th: |
1126 *
|
70%
|
fat: 39.74g |
| |
protein: 80.13g |
| |
carbs: 114.13g |
|
-
|
-
|
| Sat 8th: |
994 *
|
62%
|
fat: 48.26g |
| |
protein: 55.67g |
| |
carbs: 84.63g |
|
-
|
-
|
| Fri 7th: |
1170 *
|
73%
|
fat: 55.18g |
| |
protein: 65.59g |
| |
carbs: 98.44g |
|
-
|
-
|
| Thu 6th: |
1070 *
|
67%
|
fat: 32.47g |
| |
protein: 54.49g |
| |
carbs: 134.61g |
|
-
|
-
|
