| September 2015 |
| Thu 3rd: |
1304 *
|
72%
|
fat: 46.87g |
| |
protein: 115.99g |
| |
carbs: 95.70g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
938 *
|
52%
|
fat: 54.98g |
| |
protein: 57.26g |
| |
carbs: 51.73g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
1222 *
|
68%
|
fat: 61.03g |
| |
protein: 42.97g |
| |
carbs: 135.65g |
|
-
|
-
|
| Sun 6th: |
1358 *
|
75%
|
fat: 68.15g |
| |
protein: 104.76g |
| |
carbs: 77.64g |
|
-
|
-
|
| Sat 5th: |
1365 *
|
76%
|
fat: 40.51g |
| |
protein: 60.26g |
| |
carbs: 191.14g |
|
-
|
-
|
| Fri 4th: |
1539 *
|
86%
|
fat: 35.94g |
| |
protein: 66.04g |
| |
carbs: 243.56g |
|
-
|
-
|
| Thu 3rd: |
1435 *
|
80%
|
fat: 66.17g |
| |
protein: 49.18g |
| |
carbs: 162.58g |
|
-
|
-
|
| Wed 2nd: |
1989 *
|
110%
|
fat: 74.00g |
| |
protein: 114.94g |
| |
carbs: 218.71g |
|
-
|
-
|
| Tue 1st: |
1808 *
|
100%
|
fat: 67.55g |
| |
protein: 115.10g |
| |
carbs: 175.04g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
1613 *
|
90%
|
fat: 66.88g |
| |
protein: 77.83g |
| |
carbs: 148.81g |
|
-
|
-
|
| Thu 19th: |
1413 *
|
78%
|
fat: 60.43g |
| |
protein: 89.73g |
| |
carbs: 130.14g |
|
-
|
-
|
| Wed 18th: |
1353 *
|
75%
|
fat: 36.80g |
| |
protein: 79.98g |
| |
carbs: 176.22g |
|
-
|
-
|
| Tue 17th: |
1594 *
|
89%
|
fat: 50.81g |
| |
protein: 90.82g |
| |
carbs: 171.12g |
|
-
|
-
|
| Mon 16th: |
818 *
|
45%
|
fat: 26.83g |
| |
protein: 34.56g |
| |
carbs: 115.23g |
|
-
|
-
|
| Sun 15th: |
981
|
54%
|
fat: 42.26g |
| |
protein: 88.45g |
| |
carbs: 56.08g |
|
2558*
|
 1577
|
