| October 2020 |
| Thu 1st: |
1607 *
|
57%
|
fat: 49.38g |
| |
protein: 61.45g |
| |
carbs: 230.24g |
|
2994*
|
 1387
|
| September 2020 |
| Wed 30th: |
2482 *
|
89%
|
fat: 113.34g |
| |
protein: 73.61g |
| |
carbs: 293.84g |
|
2925*
|
443
|
| Tue 29th: |
1324 *
|
47%
|
fat: 63.28g |
| |
protein: 64.99g |
| |
carbs: 121.58g |
|
2622*
|
1298
|
| Mon 28th: |
911 *
|
33%
|
fat: 43.31g |
| |
protein: 27.84g |
| |
carbs: 101.30g |
|
2714*
|
1803
|
| Sun 27th: |
2258 *
|
81%
|
fat: 88.89g |
| |
protein: 82.47g |
| |
carbs: 290.40g |
|
2725*
|
467
|
| Sat 26th: |
712 *
|
25%
|
fat: 35.11g |
| |
protein: 18.91g |
| |
carbs: 77.42g |
|
-
|
-
|
| Thu 24th: |
805 *
|
29%
|
fat: 42.89g |
| |
protein: 23.88g |
| |
carbs: 77.78g |
|
2622*
|
1817
|
| Wed 23rd: |
2514 *
|
90%
|
fat: 118.68g |
| |
protein: 93.19g |
| |
carbs: 264.13g |
|
2725*
|
211
|
| Tue 22nd: |
1862 *
|
66%
|
fat: 63.73g |
| |
protein: 68.97g |
| |
carbs: 248.27g |
|
2795*
|
933
|
| Mon 21st: |
2408 *
|
86%
|
fat: 85.60g |
| |
protein: 91.39g |
| |
carbs: 316.65g |
|
3531*
|
1123
|
| Sun 20th: |
2177 *
|
78%
|
fat: 72.11g |
| |
protein: 99.74g |
| |
carbs: 279.62g |
|
-
|
-
|
| Sat 19th: |
2326 *
|
83%
|
fat: 86.50g |
| |
protein: 70.67g |
| |
carbs: 324.87g |
|
2792*
|
466
|
| Fri 18th: |
2735 *
|
98%
|
fat: 107.23g |
| |
protein: 75.39g |
| |
carbs: 375.75g |
|
2854*
|
119
|
| Thu 17th: |
1482 *
|
53%
|
fat: 64.84g |
| |
protein: 43.15g |
| |
carbs: 182.06g |
|
-
|
-
|
| Tue 15th: |
2728 *
|
97%
|
fat: 127.83g |
| |
protein: 96.41g |
| |
carbs: 300.46g |
|
2957*
|
229
|
| Mon 14th: |
2625 *
|
94%
|
fat: 95.38g |
| |
protein: 103.91g |
| |
carbs: 340.17g |
|
2822*
|
197
|
| Sun 13th: |
2389 *
|
85%
|
fat: 113.35g |
| |
protein: 65.58g |
| |
carbs: 277.24g |
|
2964*
|
575
|
| Sat 12th: |
1930 *
|
69%
|
fat: 76.33g |
| |
protein: 82.53g |
| |
carbs: 229.34g |
|
2822*
|
892
|
| Fri 11th: |
2365 *
|
84%
|
fat: 121.01g |
| |
protein: 115.80g |
| |
carbs: 206.58g |
|
2743*
|
378
|
| Thu 10th: |
2131 *
|
76%
|
fat: 81.06g |
| |
protein: 86.53g |
| |
carbs: 267.12g |
|
2842*
|
711
|
