| September 2013 |
| Sat 28th: |
1444 *
|
76%
|
fat: 22.07g |
| |
protein: 61.03g |
| |
carbs: 255.49g |
|
-
|
-
|
| Wed 25th: |
575 *
|
30%
|
fat: 14.74g |
| |
protein: 37.81g |
| |
carbs: 76.00g |
|
2815*
|
 2240
|
| Tue 24th: |
964
|
51%
|
fat: 21.50g |
| |
protein: 40.00g |
| |
carbs: 162.00g |
|
3087
|
2123
|
| Mon 23rd: |
1986
|
105%
|
fat: 81.38g |
| |
protein: 66.30g |
| |
carbs: 247.47g |
|
2961
|
975
|
| Sun 22nd: |
1017
|
54%
|
fat: 24.34g |
| |
protein: 32.49g |
| |
carbs: 172.44g |
|
2755
|
1738
|
| Sat 21st: |
1177
|
62%
|
fat: 45.38g |
| |
protein: 36.15g |
| |
carbs: 164.07g |
|
2896
|
1719
|
| Fri 20th: |
1030
|
54%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 19th: |
435
|
23%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 69.00g |
|
2835
|
2400
|
| Wed 18th: |
1026
|
54%
|
fat: 34.43g |
| |
protein: 26.86g |
| |
carbs: 123.03g |
|
2821
|
1795
|
| Tue 17th: |
906
|
48%
|
fat: 25.93g |
| |
protein: 25.86g |
| |
carbs: 114.03g |
|
3626
|
2720
|
| Mon 16th: |
1693
|
89%
|
fat: 53.91g |
| |
protein: 112.99g |
| |
carbs: 188.07g |
|
2779
|
1086
|
| Sun 15th: |
1736
|
91%
|
fat: 80.52g |
| |
protein: 35.05g |
| |
carbs: 225.55g |
|
3338
|
1602
|
| Sat 14th: |
1943
|
102%
|
fat: 25.08g |
| |
protein: 36.88g |
| |
carbs: 411.67g |
|
2842
|
899
|
| Fri 13th: |
1170
|
62%
|
fat: 56.00g |
| |
protein: 39.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 12th: |
1500
|
79%
|
fat: 67.72g |
| |
protein: 63.26g |
| |
carbs: 163.79g |
|
-
|
-
|
