| August 2014 |
| Mon 25th: |
818 *
|
34%
|
fat: 36.20g |
| |
protein: 65.56g |
| |
carbs: 55.00g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
1069 *
|
45%
|
fat: 30.78g |
| |
protein: 47.81g |
| |
carbs: 149.36g |
|
4135
|
 3066
|
| Mon 16th: |
600 *
|
25%
|
fat: 20.30g |
| |
protein: 18.01g |
| |
carbs: 90.69g |
|
4121*
|
3521
|
| Sun 15th: |
820 *
|
34%
|
fat: 28.54g |
| |
protein: 32.86g |
| |
carbs: 109.73g |
|
4040*
|
3220
|
| Sat 14th: |
190 *
|
8%
|
fat: 2.50g |
| |
protein: 4.50g |
| |
carbs: 39.00g |
|
4040*
|
3850
|
| Fri 13th: |
835
|
35%
|
fat: 26.81g |
| |
protein: 43.91g |
| |
carbs: 106.19g |
|
3994
|
3159
|
| Thu 12th: |
1056 *
|
44%
|
fat: 27.38g |
| |
protein: 51.01g |
| |
carbs: 158.97g |
|
4145*
|
3089
|
| Wed 11th: |
722
|
30%
|
fat: 8.55g |
| |
protein: 48.78g |
| |
carbs: 112.09g |
|
3913*
|
3191
|
