| July 2014 |
| Mon 7th: |
275 *
|
18%
|
fat: 3.75g |
| |
protein: 7.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
298 *
|
20%
|
fat: 0.45g |
| |
protein: 12.65g |
| |
carbs: 62.07g |
|
-
|
-
|
| Mon 14th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 13th: |
466 *
|
31%
|
fat: 13.98g |
| |
protein: 15.30g |
| |
carbs: 70.27g |
|
-
|
-
|
| Fri 11th: |
633 *
|
42%
|
fat: 26.12g |
| |
protein: 17.79g |
| |
carbs: 81.68g |
|
-
|
-
|
| Thu 10th: |
1616 *
|
108%
|
fat: 74.88g |
| |
protein: 77.64g |
| |
carbs: 157.03g |
|
2145*
|
 529
|
| Wed 9th: |
1631
|
109%
|
fat: 79.49g |
| |
protein: 69.00g |
| |
carbs: 160.87g |
|
2246*
|
615
|
| Tue 8th: |
1537
|
102%
|
fat: 65.04g |
| |
protein: 59.19g |
| |
carbs: 188.77g |
|
2297*
|
760
|
| Mon 7th: |
281 *
|
19%
|
fat: 4.91g |
| |
protein: 9.43g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 3rd: |
672 *
|
45%
|
fat: 19.15g |
| |
protein: 35.00g |
| |
carbs: 84.25g |
|
-
|
-
|
| Wed 2nd: |
1048 *
|
70%
|
fat: 58.26g |
| |
protein: 49.45g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 1st: |
1555
|
104%
|
fat: 70.46g |
| |
protein: 56.49g |
| |
carbs: 173.96g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1545 *
|
103%
|
fat: 69.64g |
| |
protein: 52.92g |
| |
carbs: 181.22g |
|
-
|
-
|
| Fri 27th: |
965 *
|
64%
|
fat: 23.76g |
| |
protein: 20.72g |
| |
carbs: 162.41g |
|
-
|
-
|
| Thu 26th: |
1315
|
88%
|
fat: 64.52g |
| |
protein: 40.53g |
| |
carbs: 110.64g |
|
-
|
-
|
| Wed 25th: |
1382 *
|
92%
|
fat: 56.60g |
| |
protein: 38.55g |
| |
carbs: 172.16g |
|
-
|
-
|
| Tue 24th: |
1843 *
|
123%
|
fat: 60.04g |
| |
protein: 78.18g |
| |
carbs: 248.05g |
|
-
|
-
|
| Mon 23rd: |
1563 *
|
104%
|
fat: 46.38g |
| |
protein: 49.12g |
| |
carbs: 238.16g |
|
-
|
-
|
| Thu 19th: |
2312 *
|
154%
|
fat: 81.59g |
| |
protein: 58.80g |
| |
carbs: 313.66g |
|
2043*
|
 269
|
| Wed 18th: |
1559
|
104%
|
fat: 58.19g |
| |
protein: 55.99g |
| |
carbs: 212.44g |
|
2494*
|
935
|
