| June 2014 |
| Wed 25th: |
412 *
|
23%
|
fat: 9.79g |
| |
protein: 13.11g |
| |
carbs: 70.20g |
|
-
|
-
|
| Mon 23rd: |
734 *
|
41%
|
fat: 28.19g |
| |
protein: 27.42g |
| |
carbs: 94.48g |
|
-
|
-
|
| Sat 21st: |
611 *
|
34%
|
fat: 15.06g |
| |
protein: 15.09g |
| |
carbs: 105.39g |
|
-
|
-
|
| Fri 20th: |
1352 *
|
75%
|
fat: 36.32g |
| |
protein: 85.23g |
| |
carbs: 169.84g |
|
-
|
-
|
| Thu 19th: |
1414 *
|
79%
|
fat: 36.82g |
| |
protein: 108.31g |
| |
carbs: 164.19g |
|
-
|
-
|
| Wed 18th: |
1139 *
|
63%
|
fat: 38.19g |
| |
protein: 27.12g |
| |
carbs: 141.53g |
|
-
|
-
|
| Tue 17th: |
707 *
|
39%
|
fat: 21.69g |
| |
protein: 60.12g |
| |
carbs: 79.82g |
|
-
|
-
|
| Mon 16th: |
1516 *
|
84%
|
fat: 56.69g |
| |
protein: 72.72g |
| |
carbs: 183.82g |
|
-
|
-
|
| Sat 14th: |
277 *
|
15%
|
fat: 6.29g |
| |
protein: 4.61g |
| |
carbs: 53.20g |
|
-
|
-
|
| Fri 13th: |
1627 *
|
90%
|
fat: 61.64g |
| |
protein: 72.55g |
| |
carbs: 199.94g |
|
-
|
-
|
| Thu 12th: |
1277 *
|
71%
|
fat: 51.11g |
| |
protein: 71.58g |
| |
carbs: 137.05g |
|
-
|
-
|
| Wed 11th: |
1541 *
|
86%
|
fat: 66.98g |
| |
protein: 77.32g |
| |
carbs: 165.88g |
|
-
|
-
|
| Mon 9th: |
252 *
|
14%
|
fat: 8.98g |
| |
protein: 9.34g |
| |
carbs: 33.62g |
|
-
|
-
|
| Thu 5th: |
312 *
|
26%
|
fat: 13.00g |
| |
protein: 10.70g |
| |
carbs: 41.34g |
|
-
|
-
|
| Wed 4th: |
1383 *
|
115%
|
fat: 69.33g |
| |
protein: 70.02g |
| |
carbs: 120.96g |
|
-
|
-
|
| Tue 3rd: |
963 *
|
80%
|
fat: 35.43g |
| |
protein: 48.02g |
| |
carbs: 111.96g |
|
-
|
-
|
| Mon 2nd: |
779 *
|
65%
|
fat: 30.48g |
| |
protein: 85.46g |
| |
carbs: 44.39g |
|
4062*
|
 3283
|
| May 2014 |
| Fri 9th: |
388 *
|
26%
|
fat: 9.75g |
| |
protein: 20.30g |
| |
carbs: 58.06g |
|
-
|
-
|
| Thu 8th: |
1016 *
|
68%
|
fat: 38.11g |
| |
protein: 41.18g |
| |
carbs: 139.31g |
|
-
|
-
|
| Wed 7th: |
1566 *
|
104%
|
fat: 66.96g |
| |
protein: 76.06g |
| |
carbs: 175.26g |
|
-
|
-
|
