| September 2013 |
| Mon 16th: |
1440 *
|
44%
|
fat: 33.86g |
| |
protein: 64.56g |
| |
carbs: 233.87g |
|
-
|
-
|
| Fri 13th: |
1809 *
|
55%
|
fat: 67.55g |
| |
protein: 112.04g |
| |
carbs: 192.39g |
|
-
|
-
|
| Thu 12th: |
1878 *
|
57%
|
fat: 63.72g |
| |
protein: 111.30g |
| |
carbs: 224.10g |
|
-
|
-
|
| Wed 11th: |
1989 *
|
60%
|
fat: 47.36g |
| |
protein: 81.03g |
| |
carbs: 321.99g |
|
-
|
-
|
| Tue 10th: |
1348 *
|
41%
|
fat: 34.05g |
| |
protein: 73.20g |
| |
carbs: 197.90g |
|
3025*
|
 1677
|
| Mon 9th: |
2920
|
88%
|
fat: 76.91g |
| |
protein: 122.44g |
| |
carbs: 445.23g |
|
2416*
|
 504
|
