Bogarton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 15th: 521 * 19%
fat: 20.12g
|
protein: 32.17g
|
carbs: 48.63g
4214*  3693
Tue 9th: 640 23%
fat: 26.55g
|
protein: 54.96g
|
carbs: 47.12g
- -
Sun 7th: 398 * 14%
fat: 2.92g
|
protein: 43.82g
|
carbs: 46.14g
- -

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