| August 2014 |
| Fri 1st: |
549 *
|
29%
|
fat: 12.57g |
| |
protein: 49.43g |
| |
carbs: 59.34g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
1095 *
|
58%
|
fat: 32.87g |
| |
protein: 47.20g |
| |
carbs: 159.91g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
574 *
|
30%
|
fat: 38.83g |
| |
protein: 43.07g |
| |
carbs: 12.98g |
|
-
|
-
|
| Fri 7th: |
1636 *
|
86%
|
fat: 113.52g |
| |
protein: 128.98g |
| |
carbs: 11.48g |
|
-
|
-
|
| Thu 6th: |
177 *
|
9%
|
fat: 9.44g |
| |
protein: 14.58g |
| |
carbs: 7.56g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
960 *
|
51%
|
fat: 36.07g |
| |
protein: 49.63g |
| |
carbs: 112.19g |
|
-
|
-
|
| Thu 10th: |
776 *
|
41%
|
fat: 32.32g |
| |
protein: 30.94g |
| |
carbs: 102.93g |
|
-
|
-
|
| Thu 3rd: |
1329 *
|
70%
|
fat: 35.13g |
| |
protein: 40.84g |
| |
carbs: 222.65g |
|
-
|
-
|
| Wed 2nd: |
1006 *
|
53%
|
fat: 18.31g |
| |
protein: 37.27g |
| |
carbs: 181.84g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
14 *
|
1%
|
fat: 0.12g |
| |
protein: 0.65g |
| |
carbs: 3.12g |
|
-
|
-
|
| Sat 28th: |
1485 *
|
78%
|
fat: 57.30g |
| |
protein: 65.69g |
| |
carbs: 182.51g |
|
-
|
-
|
| Fri 27th: |
1067 *
|
56%
|
fat: 43.57g |
| |
protein: 35.75g |
| |
carbs: 144.94g |
|
-
|
-
|
| Thu 26th: |
1409 *
|
74%
|
fat: 51.24g |
| |
protein: 78.29g |
| |
carbs: 159.95g |
|
-
|
-
|
| Wed 25th: |
1244 *
|
65%
|
fat: 58.56g |
| |
protein: 37.51g |
| |
carbs: 148.13g |
|
-
|
-
|
| Mon 23rd: |
407 *
|
21%
|
fat: 21.47g |
| |
protein: 19.12g |
| |
carbs: 33.99g |
|
-
|
-
|
| Sat 21st: |
782 *
|
41%
|
fat: 32.97g |
| |
protein: 34.01g |
| |
carbs: 89.33g |
|
-
|
-
|
| Fri 20th: |
1528 *
|
80%
|
fat: 54.68g |
| |
protein: 61.66g |
| |
carbs: 205.73g |
|
-
|
-
|
| Thu 19th: |
1291 *
|
68%
|
fat: 45.81g |
| |
protein: 41.95g |
| |
carbs: 186.17g |
|
-
|
-
|
| Tue 10th: |
1094 *
|
58%
|
fat: 33.62g |
| |
protein: 38.65g |
| |
carbs: 165.01g |
|
-
|
-
|
| Mon 9th: |
1132
|
60%
|
fat: 44.30g |
| |
protein: 45.86g |
| |
carbs: 136.99g |
|
-
|
-
|
