| August 2015 |
| Sun 16th: |
2270 *
|
73%
|
fat: 118.14g |
| |
protein: 37.56g |
| |
carbs: 270.25g |
|
-
|
-
|
| Sat 15th: |
2340 *
|
75%
|
fat: 84.00g |
| |
protein: 64.00g |
| |
carbs: 334.40g |
|
-
|
-
|
| Fri 14th: |
2334 *
|
75%
|
fat: 108.53g |
| |
protein: 61.68g |
| |
carbs: 284.51g |
|
-
|
-
|
| Thu 13th: |
3010 *
|
97%
|
fat: 109.44g |
| |
protein: 116.02g |
| |
carbs: 386.12g |
|
-
|
-
|
| Wed 12th: |
2931 *
|
95%
|
fat: 111.80g |
| |
protein: 95.80g |
| |
carbs: 394.34g |
|
-
|
-
|
| Tue 11th: |
2848 *
|
92%
|
fat: 69.07g |
| |
protein: 105.75g |
| |
carbs: 465.59g |
|
-
|
-
|
| Mon 10th: |
3217 *
|
104%
|
fat: 116.75g |
| |
protein: 104.53g |
| |
carbs: 440.85g |
|
-
|
-
|
| Sun 9th: |
2341 *
|
76%
|
fat: 60.54g |
| |
protein: 64.09g |
| |
carbs: 390.82g |
|
-
|
-
|
| Sat 8th: |
3011 *
|
97%
|
fat: 115.00g |
| |
protein: 107.04g |
| |
carbs: 388.19g |
|
-
|
-
|
| Fri 7th: |
2895 *
|
93%
|
fat: 111.38g |
| |
protein: 73.07g |
| |
carbs: 397.22g |
|
-
|
-
|
| Thu 6th: |
2679 *
|
86%
|
fat: 88.19g |
| |
protein: 99.77g |
| |
carbs: 368.02g |
|
-
|
-
|
| Wed 5th: |
2583 *
|
83%
|
fat: 85.74g |
| |
protein: 78.94g |
| |
carbs: 382.90g |
|
-
|
-
|
| Tue 4th: |
2446 *
|
79%
|
fat: 82.32g |
| |
protein: 90.97g |
| |
carbs: 349.64g |
|
-
|
-
|
| Mon 3rd: |
3175 *
|
102%
|
fat: 113.51g |
| |
protein: 77.61g |
| |
carbs: 467.11g |
|
-
|
-
|
| Sun 2nd: |
2276 *
|
73%
|
fat: 83.93g |
| |
protein: 69.85g |
| |
carbs: 314.32g |
|
-
|
-
|
| Sat 1st: |
2479 *
|
80%
|
fat: 71.79g |
| |
protein: 61.44g |
| |
carbs: 405.13g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1834 *
|
59%
|
fat: 68.19g |
| |
protein: 91.39g |
| |
carbs: 211.93g |
|
-
|
-
|
| Thu 30th: |
2677 *
|
86%
|
fat: 78.29g |
| |
protein: 94.83g |
| |
carbs: 412.32g |
|
-
|
-
|
| Wed 29th: |
2609 *
|
84%
|
fat: 86.24g |
| |
protein: 111.67g |
| |
carbs: 353.54g |
|
-
|
-
|
| Tue 28th: |
1873 *
|
60%
|
fat: 77.07g |
| |
protein: 64.75g |
| |
carbs: 229.62g |
|
-
|
-
|
