| January 2016 |
| Wed 6th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 5th: |
843 *
|
42%
|
fat: 16.30g |
| |
protein: 43.47g |
| |
carbs: 140.56g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
1001 *
|
50%
|
fat: 34.42g |
| |
protein: 110.26g |
| |
carbs: 66.75g |
|
-
|
-
|
| Mon 15th: |
1276 *
|
64%
|
fat: 76.05g |
| |
protein: 86.28g |
| |
carbs: 69.00g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1232 *
|
62%
|
fat: 37.61g |
| |
protein: 70.05g |
| |
carbs: 73.43g |
|
-
|
-
|
| Fri 29th: |
584 *
|
29%
|
fat: 22.23g |
| |
protein: 29.72g |
| |
carbs: 67.16g |
|
-
|
-
|
| Thu 28th: |
779 *
|
39%
|
fat: 15.94g |
| |
protein: 43.20g |
| |
carbs: 120.18g |
|
-
|
-
|
| Fri 22nd: |
1228 *
|
61%
|
fat: 17.35g |
| |
protein: 26.39g |
| |
carbs: 108.54g |
|
-
|
-
|
| Thu 21st: |
935 *
|
47%
|
fat: 46.52g |
| |
protein: 43.85g |
| |
carbs: 88.92g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
487 *
|
24%
|
fat: 29.52g |
| |
protein: 32.06g |
| |
carbs: 22.31g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
790 *
|
40%
|
fat: 46.67g |
| |
protein: 38.28g |
| |
carbs: 64.81g |
|
-
|
-
|
| Wed 14th: |
1682 *
|
84%
|
fat: 43.51g |
| |
protein: 81.43g |
| |
carbs: 109.33g |
|
-
|
-
|
| Mon 12th: |
977 *
|
49%
|
fat: 30.28g |
| |
protein: 91.04g |
| |
carbs: 88.84g |
|
-
|
-
|
| Sun 11th: |
739 *
|
37%
|
fat: 32.53g |
| |
protein: 29.39g |
| |
carbs: 57.91g |
|
-
|
-
|
| Sat 10th: |
990 *
|
50%
|
fat: 41.33g |
| |
protein: 85.43g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 9th: |
939 *
|
47%
|
fat: 28.78g |
| |
protein: 71.60g |
| |
carbs: 100.26g |
|
-
|
-
|
| Thu 8th: |
1143 *
|
57%
|
fat: 38.50g |
| |
protein: 102.53g |
| |
carbs: 66.35g |
|
-
|
-
|
| Wed 7th: |
1234 *
|
62%
|
fat: 47.07g |
| |
protein: 74.11g |
| |
carbs: 47.29g |
|
-
|
-
|
| Tue 6th: |
1061 *
|
53%
|
fat: 26.17g |
| |
protein: 82.35g |
| |
carbs: 76.82g |
|
-
|
-
|
| Mon 5th: |
1287 *
|
64%
|
fat: 25.17g |
| |
protein: 131.52g |
| |
carbs: 49.76g |
|
-
|
-
|
