| July 2015 |
| Thu 9th: |
-
|
-
|
|
3105*
|
-
|
| Thu 2nd: |
800 *
|
40%
|
fat: 16.05g |
| |
protein: 21.39g |
| |
carbs: 145.15g |
|
4532*
|
 3732
|
| Wed 1st: |
1384 *
|
69%
|
fat: 88.67g |
| |
protein: 35.35g |
| |
carbs: 115.40g |
|
4455*
|
3071
|
| June 2015 |
| Tue 30th: |
458 *
|
23%
|
fat: 4.08g |
| |
protein: 10.61g |
| |
carbs: 98.46g |
|
3105*
|
2647
|
| Fri 26th: |
634 *
|
32%
|
fat: 23.89g |
| |
protein: 25.35g |
| |
carbs: 80.50g |
|
-
|
-
|
| Thu 25th: |
1725 *
|
86%
|
fat: 74.00g |
| |
protein: 64.53g |
| |
carbs: 204.78g |
|
4171*
|
2446
|
| Sun 7th: |
312 *
|
16%
|
fat: 7.35g |
| |
protein: 7.78g |
| |
carbs: 55.01g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
419 *
|
21%
|
fat: 26.39g |
| |
protein: 16.85g |
| |
carbs: 27.50g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
263 *
|
13%
|
fat: 6.17g |
| |
protein: 8.39g |
| |
carbs: 44.90g |
|
4435*
|
4172
|
| Tue 14th: |
263 *
|
13%
|
fat: 6.17g |
| |
protein: 8.39g |
| |
carbs: 44.90g |
|
-
|
-
|
| Mon 6th: |
219 *
|
11%
|
fat: 4.39g |
| |
protein: 4.85g |
| |
carbs: 40.50g |
|
4127*
|
3908
|
| Wed 1st: |
609 *
|
30%
|
fat: 19.19g |
| |
protein: 19.14g |
| |
carbs: 93.00g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
1780 *
|
89%
|
fat: 110.40g |
| |
protein: 59.64g |
| |
carbs: 143.66g |
|
3496*
|
1716
|
| January 2015 |
| Tue 13th: |
1109 *
|
55%
|
fat: 40.56g |
| |
protein: 27.99g |
| |
carbs: 158.72g |
|
-
|
-
|
| Tue 6th: |
1069 *
|
53%
|
fat: 42.00g |
| |
protein: 45.48g |
| |
carbs: 126.94g |
|
4014*
|
2945
|
| Mon 5th: |
1364 *
|
68%
|
fat: 53.27g |
| |
protein: 25.36g |
| |
carbs: 204.17g |
|
4008*
|
2644
|
| Fri 2nd: |
1613 *
|
81%
|
fat: 56.98g |
| |
protein: 38.18g |
| |
carbs: 245.41g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
585 *
|
29%
|
fat: 21.39g |
| |
protein: 27.65g |
| |
carbs: 73.62g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
1614 *
|
81%
|
fat: 73.94g |
| |
protein: 79.98g |
| |
carbs: 163.01g |
|
-
|
-
|
| Tue 25th: |
1621 *
|
81%
|
fat: 55.09g |
| |
protein: 60.25g |
| |
carbs: 229.00g |
|
-
|
-
|
| Mon 24th: |
1626 *
|
81%
|
fat: 72.89g |
| |
protein: 79.98g |
| |
carbs: 169.27g |
|
3703*
|
2077
|
