| January 2015 |
| Tue 20th: |
1611 *
|
107%
|
fat: 111.56g |
| |
protein: 82.01g |
| |
carbs: 87.74g |
|
-
|
-
|
| May 2014 |
| Fri 2nd: |
698 *
|
47%
|
fat: 33.04g |
| |
protein: 23.80g |
| |
carbs: 78.65g |
|
-
|
-
|
| Thu 1st: |
1127 *
|
75%
|
fat: 56.94g |
| |
protein: 34.38g |
| |
carbs: 105.27g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1717 *
|
114%
|
fat: 73.40g |
| |
protein: 40.12g |
| |
carbs: 216.78g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
823 *
|
55%
|
fat: 9.37g |
| |
protein: 65.27g |
| |
carbs: 119.15g |
|
-
|
-
|
| Fri 14th: |
1061 *
|
71%
|
fat: 39.52g |
| |
protein: 57.39g |
| |
carbs: 101.07g |
|
-
|
-
|
| Thu 13th: |
1337 *
|
89%
|
fat: 50.77g |
| |
protein: 65.56g |
| |
carbs: 137.60g |
|
-
|
-
|
| Wed 12th: |
1480 *
|
99%
|
fat: 63.79g |
| |
protein: 50.53g |
| |
carbs: 138.92g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
123 *
|
8%
|
fat: 7.25g |
| |
protein: 5.24g |
| |
carbs: 11.58g |
|
-
|
-
|
| Wed 25th: |
1126 *
|
75%
|
fat: 37.35g |
| |
protein: 57.12g |
| |
carbs: 141.72g |
|
-
|
-
|
| Tue 24th: |
1323 *
|
88%
|
fat: 40.58g |
| |
protein: 55.31g |
| |
carbs: 185.23g |
|
-
|
-
|
| Mon 23rd: |
1022 *
|
68%
|
fat: 36.99g |
| |
protein: 29.48g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sun 22nd: |
894 *
|
60%
|
fat: 41.27g |
| |
protein: 46.91g |
| |
carbs: 89.14g |
|
-
|
-
|
| Sat 21st: |
1195 *
|
80%
|
fat: 50.01g |
| |
protein: 26.68g |
| |
carbs: 173.08g |
|
-
|
-
|
| Fri 20th: |
1186 *
|
79%
|
fat: 70.96g |
| |
protein: 40.98g |
| |
carbs: 97.34g |
|
-
|
-
|
| Thu 19th: |
1516 *
|
101%
|
fat: 59.62g |
| |
protein: 102.07g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 18th: |
1159 *
|
77%
|
fat: 49.89g |
| |
protein: 75.52g |
| |
carbs: 96.42g |
|
-
|
-
|
| Tue 17th: |
1284 *
|
86%
|
fat: 42.85g |
| |
protein: 46.09g |
| |
carbs: 183.16g |
|
-
|
-
|
| Mon 16th: |
821 *
|
55%
|
fat: 33.51g |
| |
protein: 51.67g |
| |
carbs: 80.39g |
|
-
|
-
|
| Sun 15th: |
1458 *
|
97%
|
fat: 65.26g |
| |
protein: 60.54g |
| |
carbs: 151.61g |
|
-
|
-
|
