missypen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 409 * 31%
fat: 27.56g
|
protein: 32.51g
|
carbs: 7.93g
944*  535
Mon 6th: - - 1538* -
Sun 5th: - - 1576* -
Sat 4th: - - 1313* -
Fri 3rd: - - 1596* -
Thu 2nd: 220 * 17%
fat: 8.00g
|
protein: 20.03g
|
carbs: 17.24g
1652*  1432
Wed 1st: 1500 * 115%
fat: 51.20g
|
protein: 122.20g
|
carbs: 140.19g
1808*  308
April 2024
Tue 30th: - - 1776* -
Mon 29th: 265 * 20%
fat: 9.43g
|
protein: 18.17g
|
carbs: 26.80g
1872*  1607
Sun 28th: - - 1874* -
Sat 27th: - - 1727* -
Fri 26th: - - 1723* -
Thu 25th: - - 1726* -
Wed 24th: - - 1863* -
Tue 23rd: - - 1965* -
Mon 22nd: - - 1804* -
Sun 21st: - - 1739* -
Sat 20th: - - 1966* -
Fri 19th: - - 1823* -
Thu 18th: - - 1688* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.