| February 2014 |
| Sun 9th: |
145 *
|
4%
|
fat: 1.03g |
| |
protein: 15.91g |
| |
carbs: 21.65g |
|
-
|
-
|
| Fri 7th: |
759 *
|
21%
|
fat: 46.00g |
| |
protein: 33.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 5th: |
455 *
|
12%
|
fat: 3.28g |
| |
protein: 50.31g |
| |
carbs: 64.68g |
|
-
|
-
|
| Tue 4th: |
505 *
|
14%
|
fat: 8.05g |
| |
protein: 38.82g |
| |
carbs: 75.39g |
|
-
|
-
|
| Mon 3rd: |
468 *
|
13%
|
fat: 4.49g |
| |
protein: 67.38g |
| |
carbs: 44.51g |
|
4966*
|
 4498
|
| Sun 2nd: |
504 *
|
14%
|
fat: 16.98g |
| |
protein: 51.17g |
| |
carbs: 39.82g |
|
4825*
|
4321
|
| Sat 1st: |
816 *
|
22%
|
fat: 23.71g |
| |
protein: 60.81g |
| |
carbs: 99.07g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
461 *
|
12%
|
fat: 20.17g |
| |
protein: 15.79g |
| |
carbs: 56.72g |
|
-
|
-
|
| Thu 30th: |
1161 *
|
31%
|
fat: 36.59g |
| |
protein: 40.75g |
| |
carbs: 169.99g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
4882*
|
-
|
| Thu 23rd: |
924 *
|
25%
|
fat: 22.09g |
| |
protein: 41.65g |
| |
carbs: 146.16g |
|
-
|
-
|
| Wed 22nd: |
1697
|
46%
|
fat: 46.18g |
| |
protein: 159.00g |
| |
carbs: 162.23g |
|
4774*
|
3077
|
| Tue 21st: |
661 *
|
18%
|
fat: 13.41g |
| |
protein: 54.07g |
| |
carbs: 88.73g |
|
-
|
-
|
| Mon 20th: |
846
|
23%
|
fat: 33.70g |
| |
protein: 52.75g |
| |
carbs: 82.98g |
|
4861*
|
4015
|
| Sat 18th: |
230 *
|
6%
|
fat: 0.30g |
| |
protein: 13.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 17th: |
953 *
|
26%
|
fat: 25.65g |
| |
protein: 63.13g |
| |
carbs: 130.25g |
|
-
|
-
|
| Thu 16th: |
1881 *
|
51%
|
fat: 55.89g |
| |
protein: 55.77g |
| |
carbs: 304.22g |
|
-
|
-
|
| Wed 15th: |
1949 *
|
53%
|
fat: 42.10g |
| |
protein: 106.32g |
| |
carbs: 305.37g |
|
4986*
|
3037
|
| Tue 14th: |
841 *
|
23%
|
fat: 18.31g |
| |
protein: 28.55g |
| |
carbs: 147.43g |
|
5266*
|
4425
|
| Mon 13th: |
947 *
|
26%
|
fat: 26.95g |
| |
protein: 75.98g |
| |
carbs: 111.89g |
|
5221*
|
4274
|
| Sun 12th: |
2090 *
|
56%
|
fat: 108.17g |
| |
protein: 142.37g |
| |
carbs: 113.70g |
|
-
|
-
|
