| February 2024 |
| Thu 29th: |
187 *
|
11%
|
fat: 6.32g |
| |
protein: 12.05g |
| |
carbs: 18.36g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
489 *
|
29%
|
fat: 25.38g |
| |
protein: 16.93g |
| |
carbs: 51.28g |
|
-
|
-
|
| Fri 12th: |
1359 *
|
80%
|
fat: 58.70g |
| |
protein: 55.83g |
| |
carbs: 156.00g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
895 *
|
53%
|
fat: 44.34g |
| |
protein: 46.80g |
| |
carbs: 94.05g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
777 *
|
46%
|
fat: 29.50g |
| |
protein: 27.12g |
| |
carbs: 99.51g |
|
-
|
-
|
| Sat 26th: |
451 *
|
27%
|
fat: 12.09g |
| |
protein: 12.88g |
| |
carbs: 69.59g |
|
-
|
-
|
| Fri 25th: |
872 *
|
51%
|
fat: 18.26g |
| |
protein: 51.66g |
| |
carbs: 121.88g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
637 *
|
37%
|
fat: 29.93g |
| |
protein: 21.79g |
| |
carbs: 68.15g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
219 *
|
13%
|
fat: 15.30g |
| |
protein: 14.99g |
| |
carbs: 5.15g |
|
-
|
-
|
| July 2022 |
| Sat 9th: |
129 *
|
8%
|
fat: 2.19g |
| |
protein: 6.38g |
| |
carbs: 20.99g |
|
-
|
-
|
| Fri 8th: |
1268 *
|
75%
|
fat: 35.68g |
| |
protein: 64.64g |
| |
carbs: 163.58g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
1803 *
|
106%
|
fat: 59.71g |
| |
protein: 78.75g |
| |
carbs: 233.48g |
|
-
|
-
|
| Fri 8th: |
315 *
|
19%
|
fat: 14.07g |
| |
protein: 11.32g |
| |
carbs: 37.57g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
129 *
|
8%
|
fat: 2.19g |
| |
protein: 6.38g |
| |
carbs: 20.99g |
|
-
|
-
|
| Sun 13th: |
373 *
|
22%
|
fat: 20.13g |
| |
protein: 23.83g |
| |
carbs: 25.39g |
|
-
|
-
|
| Sat 12th: |
707 *
|
42%
|
fat: 43.71g |
| |
protein: 33.33g |
| |
carbs: 44.72g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
311 *
|
18%
|
fat: 20.30g |
| |
protein: 20.51g |
| |
carbs: 10.96g |
|
-
|
-
|
| Thu 17th: |
282 *
|
17%
|
fat: 11.53g |
| |
protein: 13.92g |
| |
carbs: 31.70g |
|
-
|
-
|
| Sun 13th: |
192 *
|
11%
|
fat: 12.05g |
| |
protein: 17.19g |
| |
carbs: 3.73g |
|
-
|
-
|
| Sat 12th: |
1189
|
70%
|
fat: 60.13g |
| |
protein: 78.69g |
| |
carbs: 83.70g |
|
-
|
-
|
