| September 2020 |
| Tue 15th: |
1374
|
46%
|
fat: 68.27g |
| |
protein: 63.63g |
| |
carbs: 127.75g |
|
-
|
-
|
| Mon 14th: |
1924
|
64%
|
fat: 100.56g |
| |
protein: 77.69g |
| |
carbs: 241.63g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
1339 *
|
45%
|
fat: 54.09g |
| |
protein: 34.45g |
| |
carbs: 183.85g |
|
-
|
-
|
| Wed 4th: |
2215
|
74%
|
fat: 93.02g |
| |
protein: 102.90g |
| |
carbs: 254.95g |
|
3950*
|
 1735
|
| February 2014 |
| Thu 27th: |
96 *
|
3%
|
fat: 5.66g |
| |
protein: 1.47g |
| |
carbs: 10.18g |
|
-
|
-
|
| Sun 16th: |
1197 *
|
43%
|
fat: 27.97g |
| |
protein: 39.52g |
| |
carbs: 160.76g |
|
3239*
|
2042
|
| December 2013 |
| Sat 21st: |
1561 *
|
56%
|
fat: 78.71g |
| |
protein: 53.55g |
| |
carbs: 207.05g |
|
-
|
-
|
| Fri 20th: |
385 *
|
14%
|
fat: 16.28g |
| |
protein: 5.53g |
| |
carbs: 56.26g |
|
3977*
|
3592
|
| Thu 19th: |
2368 *
|
85%
|
fat: 107.34g |
| |
protein: 57.72g |
| |
carbs: 304.34g |
|
-
|
-
|
| Wed 18th: |
1851 *
|
66%
|
fat: 121.72g |
| |
protein: 60.56g |
| |
carbs: 117.20g |
|
3376*
|
1525
|
| Tue 17th: |
1921 *
|
69%
|
fat: 88.85g |
| |
protein: 99.71g |
| |
carbs: 184.10g |
|
-
|
-
|
| Mon 16th: |
2238 *
|
80%
|
fat: 99.39g |
| |
protein: 163.19g |
| |
carbs: 177.70g |
|
-
|
-
|
| Sun 15th: |
1109 *
|
40%
|
fat: 43.45g |
| |
protein: 35.05g |
| |
carbs: 151.23g |
|
-
|
-
|
| Sat 14th: |
1729 *
|
62%
|
fat: 93.61g |
| |
protein: 84.24g |
| |
carbs: 142.85g |
|
-
|
-
|
| Fri 13th: |
1605 *
|
57%
|
fat: 63.64g |
| |
protein: 53.90g |
| |
carbs: 190.14g |
|
3749*
|
2144
|
| Thu 12th: |
1731 *
|
62%
|
fat: 75.61g |
| |
protein: 66.37g |
| |
carbs: 204.02g |
|
-
|
-
|
| Wed 11th: |
1030 *
|
37%
|
fat: 43.49g |
| |
protein: 34.19g |
| |
carbs: 129.73g |
|
-
|
-
|
| Tue 10th: |
1640 *
|
59%
|
fat: 49.90g |
| |
protein: 78.95g |
| |
carbs: 234.94g |
|
-
|
-
|
| Mon 9th: |
1445 *
|
52%
|
fat: 41.68g |
| |
protein: 24.80g |
| |
carbs: 252.39g |
|
3168*
|
1723
|
| September 2013 |
| Wed 4th: |
1541 *
|
55%
|
fat: 71.04g |
| |
protein: 52.19g |
| |
carbs: 185.73g |
|
-
|
-
|
