| October 2011 |
| Wed 12th: |
459 *
|
17%
|
fat: 13.80g |
| |
protein: 17.41g |
| |
carbs: 67.58g |
|
-
|
-
|
| Tue 11th: |
2503 *
|
93%
|
fat: 95.19g |
| |
protein: 63.00g |
| |
carbs: 367.14g |
|
-
|
-
|
| Mon 10th: |
1512 *
|
56%
|
fat: 39.51g |
| |
protein: 62.24g |
| |
carbs: 232.41g |
|
-
|
-
|
| Sun 9th: |
1682 *
|
62%
|
fat: 70.00g |
| |
protein: 88.00g |
| |
carbs: 177.50g |
|
-
|
-
|
| Fri 7th: |
1770 *
|
66%
|
fat: 86.00g |
| |
protein: 75.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 6th: |
2099 *
|
78%
|
fat: 94.97g |
| |
protein: 53.29g |
| |
carbs: 262.38g |
|
-
|
-
|
| Wed 5th: |
2598 *
|
96%
|
fat: 109.62g |
| |
protein: 71.84g |
| |
carbs: 333.12g |
|
-
|
-
|
| Tue 4th: |
2133 *
|
79%
|
fat: 92.01g |
| |
protein: 80.27g |
| |
carbs: 255.49g |
|
-
|
-
|
| Mon 3rd: |
1637 *
|
61%
|
fat: 71.89g |
| |
protein: 48.77g |
| |
carbs: 197.73g |
|
-
|
-
|
| Sun 2nd: |
2709 *
|
100%
|
fat: 107.38g |
| |
protein: 103.77g |
| |
carbs: 353.66g |
|
-
|
-
|
| Sat 1st: |
2231 *
|
83%
|
fat: 52.83g |
| |
protein: 77.74g |
| |
carbs: 257.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1891 *
|
70%
|
fat: 82.00g |
| |
protein: 74.92g |
| |
carbs: 211.99g |
|
-
|
-
|
| Thu 29th: |
2123 *
|
79%
|
fat: 75.00g |
| |
protein: 65.40g |
| |
carbs: 293.10g |
|
-
|
-
|
| Wed 28th: |
2791 *
|
103%
|
fat: 133.87g |
| |
protein: 95.09g |
| |
carbs: 301.43g |
|
2818*
|
 27
|
| Tue 27th: |
2661 *
|
99%
|
fat: 121.91g |
| |
protein: 117.89g |
| |
carbs: 270.69g |
|
-
|
-
|
| Mon 26th: |
2748 *
|
102%
|
fat: 113.08g |
| |
protein: 73.63g |
| |
carbs: 309.21g |
|
-
|
-
|
| Sun 25th: |
2188 *
|
81%
|
fat: 69.75g |
| |
protein: 59.07g |
| |
carbs: 384.60g |
|
2474*
|
286
|
| Sat 24th: |
3002 *
|
111%
|
fat: 163.00g |
| |
protein: 136.03g |
| |
carbs: 250.99g |
|
-
|
-
|
| Fri 23rd: |
3500 *
|
130%
|
fat: 128.26g |
| |
protein: 114.52g |
| |
carbs: 482.92g |
|
-
|
-
|
| Thu 22nd: |
2783 *
|
103%
|
fat: 101.55g |
| |
protein: 116.13g |
| |
carbs: 355.97g |
|
-
|
-
|
