| March 2014 |
| Tue 11th: |
648 *
|
24%
|
fat: 14.37g |
| |
protein: 10.40g |
| |
carbs: 124.69g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
677 *
|
25%
|
fat: 23.84g |
| |
protein: 62.57g |
| |
carbs: 62.04g |
|
-
|
-
|
| Thu 5th: |
807 *
|
30%
|
fat: 20.81g |
| |
protein: 79.19g |
| |
carbs: 78.92g |
|
-
|
-
|
| Wed 4th: |
2211 *
|
82%
|
fat: 92.26g |
| |
protein: 143.93g |
| |
carbs: 164.16g |
|
-
|
-
|
| Tue 3rd: |
640 *
|
24%
|
fat: 12.18g |
| |
protein: 76.47g |
| |
carbs: 61.14g |
|
-
|
-
|
| Sun 1st: |
823 *
|
30%
|
fat: 28.15g |
| |
protein: 35.98g |
| |
carbs: 108.72g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
734 *
|
27%
|
fat: 11.45g |
| |
protein: 40.89g |
| |
carbs: 26.29g |
|
-
|
-
|
| Fri 30th: |
2359 *
|
87%
|
fat: 116.12g |
| |
protein: 139.93g |
| |
carbs: 149.75g |
|
-
|
-
|
| Thu 29th: |
2010 *
|
74%
|
fat: 62.11g |
| |
protein: 94.54g |
| |
carbs: 205.77g |
|
-
|
-
|
| Wed 28th: |
1610 *
|
60%
|
fat: 62.77g |
| |
protein: 84.27g |
| |
carbs: 187.78g |
|
-
|
-
|
| Tue 27th: |
2319 *
|
86%
|
fat: 90.77g |
| |
protein: 101.98g |
| |
carbs: 236.29g |
|
-
|
-
|
